Wilsonwalla
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the white noise kips me awake so i don't know about that one
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
I dont sleep
- Thread starter derby1
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
f(x)
Senior Don Juan
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Forcing myself to read something boring helps sometimes. Like an obsolete technical manual or an old math book.
I also force myself to lie on my back until it becomes uncomfortable (side sleeper), then when I finally turn it is easier for me to relax.
I try my best to schedule important commitments as late in the day as possible.
I also force myself to lie on my back until it becomes uncomfortable (side sleeper), then when I finally turn it is easier for me to relax.
I try my best to schedule important commitments as late in the day as possible.
IKO69
Master Don Juan
Matt Walker's book/lectures (that you can find on youtube) are very good for this.
This is absolutely something you should correct. Your well being depends on getting sufficient sleep.
I too had this problem and I wore it like a badge of honor - "I don't need sleep and can get so much done". Little did I know I was hurting myself - you are much more efficient(in every way) when you are well rested.
This is absolutely something you should correct. Your well being depends on getting sufficient sleep.
I too had this problem and I wore it like a badge of honor - "I don't need sleep and can get so much done". Little did I know I was hurting myself - you are much more efficient(in every way) when you are well rested.
anonymous12345
Senior Don Juan
What is the name of Matt Walker's book/link?
DEEZEDBRAH
Master Don Juan
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Search jre 1109 pod.
Book - why we sleep.
Top 5 maybe top 3 books I've read. Life Changing. Bigger lifts. More pulls. Better game. Made more money. Sleep is king. Minimum 8hrs regularly will change your life. Keep Test high. Add longevity to your quality of life.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
DEEZEDBRAH
Master Don Juan
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Life changing. I can quantify the outcomes from improved sleep. I look younger. Better aesthetics. it simply raised the quality of life. As a kid I used to sacrifice sleep to pull. Today I won't do that. The cost is too great.
Pierce Manhammer
Moderator
I always find that a good multi-orgasm roll in the hay makes me sleep like a baby. A single bang doesn’t really, so with 2-3 chicks a day or 1 for a few hours works wonders. Dopamine is key.
www.220triathlon.com
What is dopamine and how does it affect athletic performance? | 220 Triathlon
James Witts explains the role the hormone dopamine plays in your body
www.220triathlon.com