Wilsonwalla
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the white noise kips me awake so i don't know about that one
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
I dont sleep
- Thread starter derby1
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
f(x)
Senior Don Juan
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Forcing myself to read something boring helps sometimes. Like an obsolete technical manual or an old math book.
I also force myself to lie on my back until it becomes uncomfortable (side sleeper), then when I finally turn it is easier for me to relax.
I try my best to schedule important commitments as late in the day as possible.
I also force myself to lie on my back until it becomes uncomfortable (side sleeper), then when I finally turn it is easier for me to relax.
I try my best to schedule important commitments as late in the day as possible.
IKO69
Master Don Juan
Matt Walker's book/lectures (that you can find on youtube) are very good for this.
This is absolutely something you should correct. Your well being depends on getting sufficient sleep.
I too had this problem and I wore it like a badge of honor - "I don't need sleep and can get so much done". Little did I know I was hurting myself - you are much more efficient(in every way) when you are well rested.
This is absolutely something you should correct. Your well being depends on getting sufficient sleep.
I too had this problem and I wore it like a badge of honor - "I don't need sleep and can get so much done". Little did I know I was hurting myself - you are much more efficient(in every way) when you are well rested.
anonymous12345
Senior Don Juan
What is the name of Matt Walker's book/link?
DEEZEDBRAH
Master Don Juan
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Search jre 1109 pod.
Book - why we sleep.
Top 5 maybe top 3 books I've read. Life Changing. Bigger lifts. More pulls. Better game. Made more money. Sleep is king. Minimum 8hrs regularly will change your life. Keep Test high. Add longevity to your quality of life.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
DEEZEDBRAH
Master Don Juan
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Life changing. I can quantify the outcomes from improved sleep. I look younger. Better aesthetics. it simply raised the quality of life. As a kid I used to sacrifice sleep to pull. Today I won't do that. The cost is too great.
Pierce Manhammer
Moderator
I always find that a good multi-orgasm roll in the hay makes me sleep like a baby. A single bang doesn’t really, so with 2-3 chicks a day or 1 for a few hours works wonders. Dopamine is key.
www.220triathlon.com
What is dopamine and how does it affect athletic performance? | 220 Triathlon
James Witts explains the role the hormone dopamine plays in your body
www.220triathlon.com