"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
How do I lose my beer belly?
- Thread starter OzzyBoy
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Kid Amnesiac
New Member
You should start a weight training program. Just do compound exercises (bench, squat, deads) and get the juices flowing in your body. Eat a lot of protein, start making some muscles, these will help burn fat. Next, increase you cardio, start at 30 min of the most you can do 3 times a week. Increase this until you get to 5 times a week, with two days off. Also, try to do this first thing in the morning or on an empty stomach. Good luck.
This is important for burning fat! Go for a long run first think in the morning. When you wake up your body has no food in your stomach to burn off as energy while you are running so it will burn your fat for energy.
Elimidate
Senior Don Juan
Stop drinking beer?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Elimidate
Senior Don Juan
My best friend used to drink 2-3 Buds a few times during the week nights and 7+ on Friday and Saturday.
He was pushing 220. Now that he doesn't drink thoughout the week and the same on weekends, he's lost 20 pounds without any extra physical activity.
Elimidate
wheelin&dealin
Master Don Juan
This is a debatable issue. IMO it doesn't matter what time of day you do cardio, you'll still get the same results.
One thing that isn't debatable is that for optimal fat loss you should do cardio at high intensity for short periods. Not low intensity for long periods. It would be better to do wind sprints than to run long distances.
penkitten
Master Don Juan
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Originally posted by wheelin&dealin
This is a debatable issue. IMO it doesn't matter what time of day you do cardio, you'll still get the same results.
Yes it is.
One thing that isn't debatable is that for optimal fat loss you should do cardio at high intensity for short periods. Not low intensity for long periods.
And this is debatable FOR THE SAME REASON cardio first thing in the morning is debatable.
wheelin&dealin
Master Don Juan
I don't know...Originally posted by Viroid
And this is debatable FOR THE SAME REASON cardio first thing in the morning is debatable.
Here's an interesting link on interval training that says short intervals are better than long intervals for fat loss. The fat oxidation was 3 times lower in the group that did the longer intervals.
http://groups.google.com/[email protected]&rnum=6