“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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How do I lose my beer belly?

OzzyBoy

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Hi. I am beginning to look a lot like homer simpson around the belly what can I do get rid of it and as soon as possible too. Thanks.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Kid Amnesiac

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....

You should start a weight training program. Just do compound exercises (bench, squat, deads) and get the juices flowing in your body. Eat a lot of protein, start making some muscles, these will help burn fat. Next, increase you cardio, start at 30 min of the most you can do 3 times a week. Increase this until you get to 5 times a week, with two days off. Also, try to do this first thing in the morning or on an empty stomach. Good luck.
 

blong1068

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Run. Alot.
 

Drex

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Re: ....

Originally posted by Kid Amnesiac
Also, try to do this first thing in the morning or on an empty stomach. Good luck.
This is important for burning fat! Go for a long run first think in the morning. When you wake up your body has no food in your stomach to burn off as energy while you are running so it will burn your fat for energy.
 

Elimidate

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Theres a reason it's called a "beer belly".

Stop drinking beer?

:confused:
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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blong1068

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Originally posted by Elimidate
Theres a reason it's called a "beer belly".

Stop drinking beer?

:confused:
Ha! Good one man.
 

Elimidate

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It may have sounded sarcastic but it is true.

My best friend used to drink 2-3 Buds a few times during the week nights and 7+ on Friday and Saturday.

He was pushing 220. Now that he doesn't drink thoughout the week and the same on weekends, he's lost 20 pounds without any extra physical activity.

Elimidate
 

wheelin&dealin

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Re: Re: ....

Originally posted by Drex
This is important for burning fat! Go for a long run first think in the morning. When you wake up your body has no food in your stomach to burn off as energy while you are running so it will burn your fat for energy.
This is a debatable issue. IMO it doesn't matter what time of day you do cardio, you'll still get the same results.


One thing that isn't debatable is that for optimal fat loss you should do cardio at high intensity for short periods. Not low intensity for long periods. It would be better to do wind sprints than to run long distances.
 

mr sexy

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man ive always wondered the same thing about the beer belly. cuz you see those guys that arent fat anywhere but theyre fat belly. its got to be hard to run with that. its like chicks when they say that there boobs hhit them when they run. now ive seem some big beer bellies. do they hit you in the face when you run
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Viroid

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HA!

Originally posted by wheelin&dealin
This is a debatable issue. IMO it doesn't matter what time of day you do cardio, you'll still get the same results.

Yes it is.

One thing that isn't debatable is that for optimal fat loss you should do cardio at high intensity for short periods. Not low intensity for long periods.

And this is debatable FOR THE SAME REASON cardio first thing in the morning is debatable.
:)
 

wheelin&dealin

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Re: HA!

Originally posted by Viroid

And this is debatable FOR THE SAME REASON cardio first thing in the morning is debatable.
:)
I don't know... :rolleyes:

Here's an interesting link on interval training that says short intervals are better than long intervals for fat loss. The fat oxidation was 3 times lower in the group that did the longer intervals.

http://groups.google.com/[email protected]&rnum=6
 
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