“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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How do I lose my beer belly?

OzzyBoy

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Hi. I am beginning to look a lot like homer simpson around the belly what can I do get rid of it and as soon as possible too. Thanks.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Kid Amnesiac

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....

You should start a weight training program. Just do compound exercises (bench, squat, deads) and get the juices flowing in your body. Eat a lot of protein, start making some muscles, these will help burn fat. Next, increase you cardio, start at 30 min of the most you can do 3 times a week. Increase this until you get to 5 times a week, with two days off. Also, try to do this first thing in the morning or on an empty stomach. Good luck.
 

blong1068

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Run. Alot.
 

Drex

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Re: ....

Originally posted by Kid Amnesiac
Also, try to do this first thing in the morning or on an empty stomach. Good luck.
This is important for burning fat! Go for a long run first think in the morning. When you wake up your body has no food in your stomach to burn off as energy while you are running so it will burn your fat for energy.
 

Elimidate

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Theres a reason it's called a "beer belly".

Stop drinking beer?

:confused:
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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blong1068

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Originally posted by Elimidate
Theres a reason it's called a "beer belly".

Stop drinking beer?

:confused:
Ha! Good one man.
 

Elimidate

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It may have sounded sarcastic but it is true.

My best friend used to drink 2-3 Buds a few times during the week nights and 7+ on Friday and Saturday.

He was pushing 220. Now that he doesn't drink thoughout the week and the same on weekends, he's lost 20 pounds without any extra physical activity.

Elimidate
 

wheelin&dealin

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Re: Re: ....

Originally posted by Drex
This is important for burning fat! Go for a long run first think in the morning. When you wake up your body has no food in your stomach to burn off as energy while you are running so it will burn your fat for energy.
This is a debatable issue. IMO it doesn't matter what time of day you do cardio, you'll still get the same results.


One thing that isn't debatable is that for optimal fat loss you should do cardio at high intensity for short periods. Not low intensity for long periods. It would be better to do wind sprints than to run long distances.
 

mr sexy

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man ive always wondered the same thing about the beer belly. cuz you see those guys that arent fat anywhere but theyre fat belly. its got to be hard to run with that. its like chicks when they say that there boobs hhit them when they run. now ive seem some big beer bellies. do they hit you in the face when you run
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Viroid

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HA!

Originally posted by wheelin&dealin
This is a debatable issue. IMO it doesn't matter what time of day you do cardio, you'll still get the same results.

Yes it is.

One thing that isn't debatable is that for optimal fat loss you should do cardio at high intensity for short periods. Not low intensity for long periods.

And this is debatable FOR THE SAME REASON cardio first thing in the morning is debatable.
:)
 

wheelin&dealin

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Re: HA!

Originally posted by Viroid

And this is debatable FOR THE SAME REASON cardio first thing in the morning is debatable.
:)
I don't know... :rolleyes:

Here's an interesting link on interval training that says short intervals are better than long intervals for fat loss. The fat oxidation was 3 times lower in the group that did the longer intervals.

http://groups.google.com/[email protected]&rnum=6
 
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