"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

Read more...

Homemade weight gainer shake

dirtyvibe

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I blend half to 2/3 a blender full skim milk, a cup of oats, a few spoonfulls of peanut butter, and a scoop of whey. It's arround 800 calories and tastes great.

If the grainy consistency caused by the oats bothers your stomach then throw in a banana and it will be smoother.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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blinkwatt

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*Other foods that make gaining weight EXTREMELY EASY & FAST!

-Pound down bananas
-potatoes
-white bread
-candy
-yogurt
-pancakes w/ lots of syrup

Now repeat over and over
 

[S]alvatore

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A couple of shakes:

1
Ingredients:
- 1 tablespoon linseeds
- 400ml skim milk
- 1 medium sized banana
- 3 apples
- 3 tablespoons low fat natural yoghurt
- 100g oats
- 1 tablespoon activated barley
- 3 scoops maltodextrin
- 3 scoops whey protein

Method:
- Blend linseeds, milk & chopped banana
- Add apples, whey, barley & maltodextrin, blend
- Add oats, yoghurt, blend

Nutritional Breakdown
Protein - 101g
Carbohydrates - 246g
Fat - 19.6g (Saturated - 4g)
Fibre - 27.3g
Calories - 1513

2
Ingredients:
-10 liquid egg whites
-50g casein powder
-Teaspoon whole egg powder
-15g whey protein
-6 weetbix
-25g oats
-10ml flaxseed oil
-5ml walnut oil
-5ml coconut oil
-2 bananas
-1 teaspoon peanut butter
-3 teaspoons aspartamte

Nutritional Breakdown

Per Shake
Protein - 98g
Carbohydrates - 150g
Fat - 21g
Calories - 1425

Although they are more geared towards people who don't have time to eat/prepare meals during the day, and are to be consumed throughout the whole day rather than one sitting.
 

[S]alvatore

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Are you talking to me? I wasn't being sarcastic, you're 16 so i'll give you a pass this time.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Throttle

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[S]alvatore said:
Are you talking to me? I wasn't being sarcastic, you're 16 so i'll give you a pass this time.
pretty sure he aimed that at blink.
 

blinkwatt

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I'm not being sarcastic,try it and tell me what happens.
 

Call_Me_Daddy

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blinkwatt said:
*Other foods that make gaining weight EXTREMELY EASY & FAST!

-Pound down bananas
-potatoes
-white bread
-candy
-yogurt
-pancakes w/ lots of syrup
-canola oil
-chocolade
-doritos
-cheese doritos
-stick of lard
-nacho doritos
-bags of sugar
-generic processed food
 

spesmilitis

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Avacodos are great for shakes.

Olive oil won't mess up the flavor.
 

blinkwatt

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Call_Me_Daddy said:
-canola oil
-chocolade
-doritos
-cheese doritos
-stick of lard
-nacho doritos
-bags of sugar
-generic processed food
Now you are just trying to be a wise guy,I was trying to keep it somewhat healthy(minus the candy).
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Warboss Alex

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blinkwatt, nothing you posted is healthy. potatoes do have an argument but not in the quantities you're recommending.
 

blinkwatt

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Warboss Alex said:
blinkwatt, nothing you posted is healthy. potatoes do have an argument but not in the quantities you're recommending.
-white bread has alot of protein.but alot of sugar

-bananas have alot of vitamin c + dietary fiber,but alot of sugar
http://www.nutritiondata.com/facts-C00001-01c20Tm.html

-pancakes have alot of protein,but alot of sugar

-yogurts are all over the board,but alot of sugar

The point of this thread was to give someone ideas on a 'weight gainer' and that what my list consisted of.
 

shagnscoob

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Yeah but all the "weight gainers" posted are going to be Waist Gainers.

You can either do protien and carbs, or protein and fats. Mixing carbs and fats in a weight gainer is going to **** you up in the long run.

Try mixing whey with eggs and peanut butter. Or Whey with oatmeal and fruits and low-fat yogurts. Neither with milk.

Bread and pancakes are incomplete proteins anyway. I have yogurt actually that's made with skim milk and has basically no sugar in it, which is fantastic in both shakes, but mostly yogurt sucks along with anything dairy.
 
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