"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Homemade weight gainer shake

dirtyvibe

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I blend half to 2/3 a blender full skim milk, a cup of oats, a few spoonfulls of peanut butter, and a scoop of whey. It's arround 800 calories and tastes great.

If the grainy consistency caused by the oats bothers your stomach then throw in a banana and it will be smoother.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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blinkwatt

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*Other foods that make gaining weight EXTREMELY EASY & FAST!

-Pound down bananas
-potatoes
-white bread
-candy
-yogurt
-pancakes w/ lots of syrup

Now repeat over and over
 

[S]alvatore

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A couple of shakes:

1
Ingredients:
- 1 tablespoon linseeds
- 400ml skim milk
- 1 medium sized banana
- 3 apples
- 3 tablespoons low fat natural yoghurt
- 100g oats
- 1 tablespoon activated barley
- 3 scoops maltodextrin
- 3 scoops whey protein

Method:
- Blend linseeds, milk & chopped banana
- Add apples, whey, barley & maltodextrin, blend
- Add oats, yoghurt, blend

Nutritional Breakdown
Protein - 101g
Carbohydrates - 246g
Fat - 19.6g (Saturated - 4g)
Fibre - 27.3g
Calories - 1513

2
Ingredients:
-10 liquid egg whites
-50g casein powder
-Teaspoon whole egg powder
-15g whey protein
-6 weetbix
-25g oats
-10ml flaxseed oil
-5ml walnut oil
-5ml coconut oil
-2 bananas
-1 teaspoon peanut butter
-3 teaspoons aspartamte

Nutritional Breakdown

Per Shake
Protein - 98g
Carbohydrates - 150g
Fat - 21g
Calories - 1425

Although they are more geared towards people who don't have time to eat/prepare meals during the day, and are to be consumed throughout the whole day rather than one sitting.
 

[S]alvatore

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Are you talking to me? I wasn't being sarcastic, you're 16 so i'll give you a pass this time.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Throttle

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[S]alvatore said:
Are you talking to me? I wasn't being sarcastic, you're 16 so i'll give you a pass this time.
pretty sure he aimed that at blink.
 

blinkwatt

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I'm not being sarcastic,try it and tell me what happens.
 

Call_Me_Daddy

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blinkwatt said:
*Other foods that make gaining weight EXTREMELY EASY & FAST!

-Pound down bananas
-potatoes
-white bread
-candy
-yogurt
-pancakes w/ lots of syrup
-canola oil
-chocolade
-doritos
-cheese doritos
-stick of lard
-nacho doritos
-bags of sugar
-generic processed food
 

spesmilitis

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Avacodos are great for shakes.

Olive oil won't mess up the flavor.
 

blinkwatt

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Call_Me_Daddy said:
-canola oil
-chocolade
-doritos
-cheese doritos
-stick of lard
-nacho doritos
-bags of sugar
-generic processed food
Now you are just trying to be a wise guy,I was trying to keep it somewhat healthy(minus the candy).
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Warboss Alex

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blinkwatt, nothing you posted is healthy. potatoes do have an argument but not in the quantities you're recommending.
 

blinkwatt

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Warboss Alex said:
blinkwatt, nothing you posted is healthy. potatoes do have an argument but not in the quantities you're recommending.
-white bread has alot of protein.but alot of sugar

-bananas have alot of vitamin c + dietary fiber,but alot of sugar
http://www.nutritiondata.com/facts-C00001-01c20Tm.html

-pancakes have alot of protein,but alot of sugar

-yogurts are all over the board,but alot of sugar

The point of this thread was to give someone ideas on a 'weight gainer' and that what my list consisted of.
 

shagnscoob

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Yeah but all the "weight gainers" posted are going to be Waist Gainers.

You can either do protien and carbs, or protein and fats. Mixing carbs and fats in a weight gainer is going to **** you up in the long run.

Try mixing whey with eggs and peanut butter. Or Whey with oatmeal and fruits and low-fat yogurts. Neither with milk.

Bread and pancakes are incomplete proteins anyway. I have yogurt actually that's made with skim milk and has basically no sugar in it, which is fantastic in both shakes, but mostly yogurt sucks along with anything dairy.
 
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