"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Homemade weight gainer shake

dirtyvibe

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I blend half to 2/3 a blender full skim milk, a cup of oats, a few spoonfulls of peanut butter, and a scoop of whey. It's arround 800 calories and tastes great.

If the grainy consistency caused by the oats bothers your stomach then throw in a banana and it will be smoother.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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blinkwatt

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*Other foods that make gaining weight EXTREMELY EASY & FAST!

-Pound down bananas
-potatoes
-white bread
-candy
-yogurt
-pancakes w/ lots of syrup

Now repeat over and over
 

[S]alvatore

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A couple of shakes:

1
Ingredients:
- 1 tablespoon linseeds
- 400ml skim milk
- 1 medium sized banana
- 3 apples
- 3 tablespoons low fat natural yoghurt
- 100g oats
- 1 tablespoon activated barley
- 3 scoops maltodextrin
- 3 scoops whey protein

Method:
- Blend linseeds, milk & chopped banana
- Add apples, whey, barley & maltodextrin, blend
- Add oats, yoghurt, blend

Nutritional Breakdown
Protein - 101g
Carbohydrates - 246g
Fat - 19.6g (Saturated - 4g)
Fibre - 27.3g
Calories - 1513

2
Ingredients:
-10 liquid egg whites
-50g casein powder
-Teaspoon whole egg powder
-15g whey protein
-6 weetbix
-25g oats
-10ml flaxseed oil
-5ml walnut oil
-5ml coconut oil
-2 bananas
-1 teaspoon peanut butter
-3 teaspoons aspartamte

Nutritional Breakdown

Per Shake
Protein - 98g
Carbohydrates - 150g
Fat - 21g
Calories - 1425

Although they are more geared towards people who don't have time to eat/prepare meals during the day, and are to be consumed throughout the whole day rather than one sitting.
 

[S]alvatore

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Are you talking to me? I wasn't being sarcastic, you're 16 so i'll give you a pass this time.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Throttle

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[S]alvatore said:
Are you talking to me? I wasn't being sarcastic, you're 16 so i'll give you a pass this time.
pretty sure he aimed that at blink.
 

blinkwatt

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I'm not being sarcastic,try it and tell me what happens.
 

Call_Me_Daddy

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blinkwatt said:
*Other foods that make gaining weight EXTREMELY EASY & FAST!

-Pound down bananas
-potatoes
-white bread
-candy
-yogurt
-pancakes w/ lots of syrup
-canola oil
-chocolade
-doritos
-cheese doritos
-stick of lard
-nacho doritos
-bags of sugar
-generic processed food
 

spesmilitis

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Avacodos are great for shakes.

Olive oil won't mess up the flavor.
 

blinkwatt

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Call_Me_Daddy said:
-canola oil
-chocolade
-doritos
-cheese doritos
-stick of lard
-nacho doritos
-bags of sugar
-generic processed food
Now you are just trying to be a wise guy,I was trying to keep it somewhat healthy(minus the candy).
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Warboss Alex

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blinkwatt, nothing you posted is healthy. potatoes do have an argument but not in the quantities you're recommending.
 

blinkwatt

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Warboss Alex said:
blinkwatt, nothing you posted is healthy. potatoes do have an argument but not in the quantities you're recommending.
-white bread has alot of protein.but alot of sugar

-bananas have alot of vitamin c + dietary fiber,but alot of sugar
http://www.nutritiondata.com/facts-C00001-01c20Tm.html

-pancakes have alot of protein,but alot of sugar

-yogurts are all over the board,but alot of sugar

The point of this thread was to give someone ideas on a 'weight gainer' and that what my list consisted of.
 

shagnscoob

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Yeah but all the "weight gainers" posted are going to be Waist Gainers.

You can either do protien and carbs, or protein and fats. Mixing carbs and fats in a weight gainer is going to **** you up in the long run.

Try mixing whey with eggs and peanut butter. Or Whey with oatmeal and fruits and low-fat yogurts. Neither with milk.

Bread and pancakes are incomplete proteins anyway. I have yogurt actually that's made with skim milk and has basically no sugar in it, which is fantastic in both shakes, but mostly yogurt sucks along with anything dairy.
 
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