Homemade protein gummies and protein bars..........is this real?

Noahwilson

Don Juan
Joined
Aug 13, 2026
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Nashville, TN
I’ve been seeing those videos where people make their own protein gummies and bars at home, and I honestly have questions.

I was actually thinking about trying protein powder, but after seeing these, I started wondering if making my own gummies or bars would be a better option if I can actually pull it off. I’m definitely not a genius in the kitchen, so that part is still questionable.

Can you really get a decent amount of protein from these things, or is this more of a “looks good on TikTok” situation?

The gummies caught my attention because they apparently have some protein in them, but I don’t know if they’re actually a healthy option. And with some of these homemade protein bars, are we basically making a chocolate bar and calling it a protein bar?

Anyone here actually made these? Any suggestions on whether they’re worth trying or not?
 
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