I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
lol. you know what?Fuglydude said:Furious masturbation sesssions. Alternately...lots of hard intense sex. (3 x 30 min sessions per day would be nice!) A good hard slamming session can be a decent work out.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Baked-bean tin curls, 3x8-10, add tins as necessary. This will also help your stablizer muscles, as the more tins you use, the more you'll have to balance them...djneo said:.. i'm a busy person i don't have time to go to gym.. can give me some exercise where i can improve my mucsle in my arms and in my abs?
:crackup: this is by far the funniest response :crackup:Mad Manic said:Biceps: BB Curls, DB Curls, Cable Curls, Machine Preacher Curls etc
Triceps: Close-Grip Bench, Narrow Dips, DB One-Arm Ext, Skull Crushers, Pushdowns etc
Abs: Weighted Crunches (Flat or Decline)
For Bis and Tris: 6-12 Reps (8-10 being best IMO)
Abs: Around 15 reps IMO but generally 12-20.
MM
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.