“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
for arms muscle and abs..
- Thread starter djneo
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Master Bates
Master Don Juan
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I-tallionStallion
Master Don Juan
Fuglydude
Master Don Juan
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Fuglydude
Master Don Juan
Baked-bean tin curls, 3x8-10, add tins as necessary. This will also help your stablizer muscles, as the more tins you use, the more you'll have to balance them...djneo said:
Seriously though, are you sure you can't find a 40 minutes from 2 or 3 days of the week? Put it this way, if you really want to do something, you'll find the time to do it.
Triceps: Close-Grip Bench, Narrow Dips, DB One-Arm Ext, Skull Crushers, Pushdowns etc
Abs: Weighted Crunches (Flat or Decline)
For Bis and Tris: 6-12 Reps (8-10 being best IMO)
Abs: Around 15 reps IMO but generally 12-20.
MM
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.