"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Flaming hell you guys are anal over lifting weights too......

Saine

Master Don Juan
Joined
Oct 31, 2003
Messages
867
Reaction score
0
Why do you think I called for a ban? This is where you call Allen a ***** for not banning "Real Man" because Allen is indecisive in whether to ban or not simply because of one or two person saying "RM knows".
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Saine

Master Don Juan
Joined
Oct 31, 2003
Messages
867
Reaction score
0
Originally posted by MetalFortress
Aside from the attitude, I agree with Real Man. Go look up Pavel if you want REAL health and fitness knowledge.
And strength.

But Pavel isn't the only way nor the best way.

Pavel isn't good with health, I know plenty of other people who has better information on "how to be healthy" than Pavel's. I'll admit, he can make you strong but not as healthy as other source that I know.

webmd.com
nih.gov
healthfinder.gov

Some more I can't remember.
Those are good to start.

I am a mixed bodybuilder/powerlifter, not pure like "Real Man".
 

Phenomenom101

Don Juan
Joined
Mar 14, 2002
Messages
107
Reaction score
0
Location
Houston
Of course you would have to agree with the idiot. The guy is practically saying "lift heavy, and eat a lot". FUKKIN DUH! Thats practically the basis of bodybuilding.
 

MetalFortress

Master Don Juan
Joined
Jun 28, 2003
Messages
3,264
Reaction score
22
Location
Keesler AFB, Mississippi
Originally posted by Phenomenom101
Of course you would have to agree with the idiot. The guy is practically saying "lift heavy, and eat a lot". FUKKIN DUH! Thats practically the basis of bodybuilding.
If it is then go tell that to the dweebs at bodybuilding.com.

Saine, we're not talking about diseases here. We're talking physical health, and Pavel IS good with that.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Saine

Master Don Juan
Joined
Oct 31, 2003
Messages
867
Reaction score
0
Originally posted by MetalFortress
If it is then go tell that to the dweebs at bodybuilding.com.

Saine, we're not talking about diseases here. We're talking physical health, and Pavel IS good with that.
bodybuilding.com is bodybuilding.com

sosuave is sosuave

We're talking about the entire package. You can't just worry about the outside but not inside, vice versa. Like I said, there are some other link which I'm tired to bring up now. Sherdog's forum is one of them.
 

Phrozen

Senior Don Juan
Joined
Dec 10, 2002
Messages
307
Reaction score
0
Location
Florida
I have never met a real man who makes a habit of calling other men pussies.
 

Saine

Master Don Juan
Joined
Oct 31, 2003
Messages
867
Reaction score
0
Originally posted by Phrozen
I have never met a real man who makes a habit of calling other men pussies.
Why don't we call for a ban? We seriously already know this. Seriously. :rolleyes:
 

Real Man

Banned
Joined
Oct 26, 2003
Messages
68
Reaction score
0
For cardio health.

Hill sprints.

Intervals are the way to go.

Use Matt Fureys combat conditioning routines.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Real Man

Banned
Joined
Oct 26, 2003
Messages
68
Reaction score
0
Hey saine,

You dont like me do you? Is it cos i call a spade a spade?

I speak the truth always. My shiiat is the real deal. anything i say on here is the truth gained from real world experience. Whether it be about women or lifting weights. I know my shiat.

Combine a good weights routine with interval cardio. Healthy inside and out.

You can even do weights in interval fashion - high rep clean and presses for example. Get you huffing and puffing.

Forget the 30 minute slow paced cardio on bikes and rowers. do running (roadwork) it is good and develops different type of wind to hIt cardio.
 

Saine

Master Don Juan
Joined
Oct 31, 2003
Messages
867
Reaction score
0
Well judging from your other post (not relating to h/f) you were an idiot. For h/f, I have to say, all you do is recap the obvious.
Why not just help the rest? You know, the ones with questions.
 

MVPlaya

Master Don Juan
Joined
Oct 13, 2003
Messages
1,298
Reaction score
8
Saine,
Originally posted by Saine
It's a useless recap and can be vague.

200 lb. reps? Wtf? Some of us can't even bench half of what we weigh. Ketogenic? Oh boy.

Then dictating OUR workout time for us? I have had T, TH, and SAT. What are you gonna say? Huh?

That's for getting "big and strong". Why not read the guides stickied? Jeez,
Saine, if you can't bench one hundred ("200 lb. reps? Wtf? Some of us can't even bench half of what we weigh") then you are on the wrong forum. If you can't bench 200 do what is acceptable to you. T TH S... wow, you completely killed his point. His point was do it at intervals, 3x/week with 1 day rest between... its a valid point... give your muscles time to recuperate. Also, don't take stuff so literal to make a point, no wonder this thread is titled "Flaming hell."


Real man,
Originally posted by Real Man
Is it cos i call a spade a spade?
Shut the ƒuck up with your racist crap.
 

Saine

Master Don Juan
Joined
Oct 31, 2003
Messages
867
Reaction score
0
Perhap I made a mistake of saying "some of us". I meant those of the people who post here and other weight-lifting forum as well.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

MVPlaya

Master Don Juan
Joined
Oct 13, 2003
Messages
1,298
Reaction score
8
Originally posted by MetalFortress
Uh, that's not a racist phrase. Quit being so friggin liberal.
Spade=Coon=N*gger

What the hell does "liberal" have to do with any of this? I just don't need to hear stupid white guys "front" about how they "tell it to a n!gga like a n!gga" and how they're bad ass. Keep your fake sh!t to yourself and you ain't black, whitie. We already have Eminem.
 

MVPlaya

Master Don Juan
Joined
Oct 13, 2003
Messages
1,298
Reaction score
8
Originally posted by MetalFortress
"Call a spade a spade" is a term for calling them like you see them. Now you're hating on white people in defense of your own race too. Stop being such an embarrassement to your race and stop being so paranoid..
And niggardly is defined by the Oxford English Dictionary as "someone who is cheap, stingy." I hope you understand what Spade means. Now, you don't know my race so don't make retarded conclusions, try to guess my race, homie. You won't get it. And I'm an embarassment? ROFL! Keep trying...
 

MetalFortress

Master Don Juan
Joined
Jun 28, 2003
Messages
3,264
Reaction score
22
Location
Keesler AFB, Mississippi
I don't care what race you are, you're anal either way, although if you're white and saying this to me then that makes you two times more of a nutjob. Go do a google search on "Calling a spade a spade" and you'll see that I'm RIGHT, and that it's not of a racist origin. What's next, you gonna call poker racist for having Spade cards? You gonna call David Spade a racist for having the wrong last name?
 

drixsa

Master Don Juan
Joined
Apr 30, 2003
Messages
1,890
Reaction score
5
Location
center of my world
Originally posted by MVPlaya



Shut the ƒuck up with your racist crap.
calling a spade a spade is a term relating to cards

spades, heats, dimonds, etc.

when some one says they call a spade a spade it means that they are saying it as it is

it has nothing to do with race

besides i havent seen anything about race in this thread

just about pu$$ies
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Top