Corn bran, crude
http://www.nutritiondata.com/facts-C00001-01c21Tk.html
Where do we get this
any one eat this ?
http://www.nutritiondata.com/facts-C00001-01c21Tk.html
Where do we get this
any one eat this ?
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Fiber rich food
- Thread starter prema
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Francisco d'Anconia
Master Don Juan
Quaker use to make a corn bran cereal. You may need to check with them directly.
Delta
Master Don Juan
do a search. i think this is basically a flourlike powder that you can use in recipes. my goodness, that is a ridiculously high amount of fiber!
but i'd be interested in trying it... like if you add hot water to oat bran, it's very much like oat meal.
also, there is a quakers cereal around that you can try that is toasted corn bran. http://www.hometownfavorites.com/shop/candy_cat.asp?c=24&p=1&id=120&newp=
delta
but i'd be interested in trying it... like if you add hot water to oat bran, it's very much like oat meal.
also, there is a quakers cereal around that you can try that is toasted corn bran. http://www.hometownfavorites.com/shop/candy_cat.asp?c=24&p=1&id=120&newp=
delta
Delta
Master Don Juan
well,
if you're backed up, this'll bring things to a head one way or another!
delta
if you're backed up, this'll bring things to a head one way or another!
delta
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
kickureface
Master Don Juan
- Joined
- Apr 23, 2006
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- 713
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what do the insolube and soluble fiber do? i go with oatmeal.
Delta
Master Don Juan
insoluble fiber is "roughage" that keeps you regular... moves food through your system quickly and keeps moisture in stools so that you don't get constipated.
soluble is great for helping to mop up cholesterol out of your system.
you want to have a good supply of both in your diet to be a happy camper.
delta
soluble is great for helping to mop up cholesterol out of your system.
you want to have a good supply of both in your diet to be a happy camper.
delta
kickureface
Master Don Juan
- Joined
- Apr 23, 2006
- Messages
- 713
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how fiber is recommended? i dont trust the "daily recommended values" on the nutrition facts, especially for lifters!
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
KarmaSutra
Banned
- Joined
- Oct 13, 2005
- Messages
- 4,818
- Reaction score
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- Age
- 53
Mrs. K has been eating the Activia yogurt from Dannon. She's always been regular and never had a problem so I ate two of her li'l containers and I've been dropping Cosby's kids off at the pool every few hours!
Good stuff!
Good stuff!
Fiber is needed for Sh!ting
Rich sources
Corn bran, crude
Fungi, Cloud ears, dried;(Dried black fungus) pinyin
Seeds, chia seeds, dried
Carob flour
Spices, cinnamon, ground
Psyllium
(Napolean bonaparte had haemmorroids )
if there is flatulence
fennel seeds/Activated charcoal will help
Rich sources
Corn bran, crude
Fungi, Cloud ears, dried;(Dried black fungus) pinyin
Seeds, chia seeds, dried
Carob flour
Spices, cinnamon, ground
Psyllium
(Napolean bonaparte had haemmorroids )
if there is flatulence
fennel seeds/Activated charcoal will help
The_Wolf said:
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