Corn bran, crude
http://www.nutritiondata.com/facts-C00001-01c21Tk.html
Where do we get this
any one eat this ?
http://www.nutritiondata.com/facts-C00001-01c21Tk.html
Where do we get this
any one eat this ?
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Fiber rich food
- Thread starter prema
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Francisco d'Anconia
Master Don Juan
Quaker use to make a corn bran cereal. You may need to check with them directly.
Delta
Master Don Juan
do a search. i think this is basically a flourlike powder that you can use in recipes. my goodness, that is a ridiculously high amount of fiber!
but i'd be interested in trying it... like if you add hot water to oat bran, it's very much like oat meal.
also, there is a quakers cereal around that you can try that is toasted corn bran. http://www.hometownfavorites.com/shop/candy_cat.asp?c=24&p=1&id=120&newp=
delta
but i'd be interested in trying it... like if you add hot water to oat bran, it's very much like oat meal.
also, there is a quakers cereal around that you can try that is toasted corn bran. http://www.hometownfavorites.com/shop/candy_cat.asp?c=24&p=1&id=120&newp=
delta
Delta
Master Don Juan
well,
if you're backed up, this'll bring things to a head one way or another!
delta
if you're backed up, this'll bring things to a head one way or another!
delta
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
kickureface
Master Don Juan
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what do the insolube and soluble fiber do? i go with oatmeal.
Delta
Master Don Juan
insoluble fiber is "roughage" that keeps you regular... moves food through your system quickly and keeps moisture in stools so that you don't get constipated.
soluble is great for helping to mop up cholesterol out of your system.
you want to have a good supply of both in your diet to be a happy camper.
delta
soluble is great for helping to mop up cholesterol out of your system.
you want to have a good supply of both in your diet to be a happy camper.
delta
kickureface
Master Don Juan
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how fiber is recommended? i dont trust the "daily recommended values" on the nutrition facts, especially for lifters!
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
KarmaSutra
Banned
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- Oct 13, 2005
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Mrs. K has been eating the Activia yogurt from Dannon. She's always been regular and never had a problem so I ate two of her li'l containers and I've been dropping Cosby's kids off at the pool every few hours!
Good stuff!
Good stuff!
Fiber is needed for Sh!ting
Rich sources
Corn bran, crude
Fungi, Cloud ears, dried;(Dried black fungus) pinyin
Seeds, chia seeds, dried
Carob flour
Spices, cinnamon, ground
Psyllium
(Napolean bonaparte had haemmorroids )
if there is flatulence
fennel seeds/Activated charcoal will help
Rich sources
Corn bran, crude
Fungi, Cloud ears, dried;(Dried black fungus) pinyin
Seeds, chia seeds, dried
Carob flour
Spices, cinnamon, ground
Psyllium
(Napolean bonaparte had haemmorroids )
if there is flatulence
fennel seeds/Activated charcoal will help
The_Wolf said:
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