Master Don Juan
- Jan 5, 2008
- Reaction score
- Colorado Panhandle
Yeah it's a lot easier to control what you put in your mouth than to burn it off your thighs/stomach. It's very hard to outrun a bad diet. I recommend the 16/8 fasting method...it changed the way I think about food and hunger. Good way to change bad habits and give your body a chance to metabolize.I would say she does enjoy running. It's not my thing but I do it with her. It's honestly more of a diet thing for her. More specifically what she drinks.
I fcking hate starbucks because she gets giant sized drinks that are probably 500 calories or will get an ice coffee with a **** load of creamer in it. As soon as she started drinking that stuff she gained weight. She even got me hooked on it, it's fcking delicious.
A lot of times she'll exercise or run or whatever for a week or two and step on the scale and there isn't much of a change. I tell her it's because if what she eats and drinks but she just gets offended and frustrated.