arcilitei34
Don Juan
Is it good to eat then work out? for example after waking up and stretching would it be more better to workout and then grab breakfast? or breakfast than workout?
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Eat before workout?
- Thread starter arcilitei34
- Start date
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MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
- 12
I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
****in hell. 3chicken breasts? you must be fvckin loadedOriginally posted by MindOverMatter
I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
- 12
I buy them in bulk at priceclub (cosco for you guys in usa)
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
TheInfamousCBear
Master Don Juan
Oh sh1t you know about those too? The big Tyson 6 pound bag of chicken breasts? I live off those things, I buy 3 bags every 2 weeks...I eat like 4 chicken breasts and 2 small pots of rice a day...Originally posted by MindOverMatter
I buy them in bulk at priceclub (cosco for you guys in usa)