arcilitei34
Don Juan
Is it good to eat then work out? for example after waking up and stretching would it be more better to workout and then grab breakfast? or breakfast than workout?
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Eat before workout?
- Thread starter arcilitei34
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If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
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MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
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I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
****in hell. 3chicken breasts? you must be fvckin loadedOriginally posted by MindOverMatter
I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
- 12
I buy them in bulk at priceclub (cosco for you guys in usa)
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Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
TheInfamousCBear
Master Don Juan
Oh sh1t you know about those too? The big Tyson 6 pound bag of chicken breasts? I live off those things, I buy 3 bags every 2 weeks...I eat like 4 chicken breasts and 2 small pots of rice a day...Originally posted by MindOverMatter
I buy them in bulk at priceclub (cosco for you guys in usa)