arcilitei34
Don Juan
Is it good to eat then work out? for example after waking up and stretching would it be more better to workout and then grab breakfast? or breakfast than workout?
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Eat before workout?
- Thread starter arcilitei34
- Start date
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
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I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
****in hell. 3chicken breasts? you must be fvckin loadedOriginally posted by MindOverMatter
I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
- 12
I buy them in bulk at priceclub (cosco for you guys in usa)
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
TheInfamousCBear
Master Don Juan
Oh sh1t you know about those too? The big Tyson 6 pound bag of chicken breasts? I live off those things, I buy 3 bags every 2 weeks...I eat like 4 chicken breasts and 2 small pots of rice a day...Originally posted by MindOverMatter
I buy them in bulk at priceclub (cosco for you guys in usa)