arcilitei34
Don Juan
Is it good to eat then work out? for example after waking up and stretching would it be more better to workout and then grab breakfast? or breakfast than workout?
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Eat before workout?
- Thread starter arcilitei34
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
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I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
****in hell. 3chicken breasts? you must be fvckin loadedOriginally posted by MindOverMatter
I generally find that my best lifting sessions are like 2 hrs after eating a heavy carb/protein breakfast. I end up with so much energy.
during the winter bulking routine, this is my breakfast:
- bowl of cereal
- 4 poached eggs or 3 chicken breasts, or 2 egg 2 chicken breasts + 4 pieces of whole weat 12 grain bread (it's like 100 carbs just from the bread)
- 2 apples.
- 2L of water.
(you should see my post workout meals haha)
MindOverMatter
Master Don Juan
- Joined
- May 21, 2004
- Messages
- 1,887
- Reaction score
- 12
I buy them in bulk at priceclub (cosco for you guys in usa)
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
TheInfamousCBear
Master Don Juan
Oh sh1t you know about those too? The big Tyson 6 pound bag of chicken breasts? I live off those things, I buy 3 bags every 2 weeks...I eat like 4 chicken breasts and 2 small pots of rice a day...Originally posted by MindOverMatter
I buy them in bulk at priceclub (cosco for you guys in usa)