"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
crunches give you a six pack?
- Thread starter killbill
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"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
shadowfox
Don Juan
Crunches are a waste of time, 6 packs are made in the kitchen.killbill said:Well im trying to get a six pack. And I was told that crunches are the best thing to do. So I just wanted some opinions on how good they are compared to a sit-up. Also are crunches just as effective?
killbill
Egoist
Master Don Juan
shadowfox said:Crunches are a waste of time, 6 packs are made in the kitchen.
for real? I just pick mine up at the grocery store..
:nervous:
Create Reality
Master Don Juan
He's a do-it-yourself-er.Egoist said:for real? I just pick mine up at the grocery store..
:nervous:
Yes, you need to do ab workouts for a 6 pack. But you also need to lower body fat to a low level, around 10%.
Egoist
Master Don Juan
Create Reality said:He's a do-it-yourself-er.
Yes, you need to do ab workouts for a 6 pack. But you also need to lower body fat to a low level, around 10%.
regular high-rep crunches do sh!t for your sixpack.
yes, diet is 80%, can't have a sixpack with chub on your stomach, but..
if you want a sixpack, you just need to do crunches with some heavy weight.. sets of maybe 6-15 reps.. the less reps, the more weight - the better.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
brucevangeorge
Banned
Sir, I wholeheartedly agree. You have beaten me to the punch. Well said.Egoist said:regular high-rep crunches do sh!t for your sixpack.
yes, diet is 80%, can't have a sixpack with chub on your stomach, but..
if you want a sixpack, you just need to do crunches with some heavy weight.. sets of maybe 6-15 reps.. the less reps, the more weight - the better.
Like he said:
Need low bodyfat to have sixpack. (minimum 10%)
Weighed crunches.
On a side note:
Do a damn search you moron! This topic has BEEN COVERED MANY MANY MANY MANY MANY MANY MANY times before. MANY MANY MANY times. Read the stickies and use the search. Its on the little bar with menus on the page, and it's labelled "search".
diablo
Master Don Juan
Here's just one search result, you can try others:
http://www.sosuave.net/forum/search.php?searchid=28205
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