"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
crunches give you a six pack?
- Thread starter killbill
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"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
shadowfox
Don Juan
Crunches are a waste of time, 6 packs are made in the kitchen.killbill said:Well im trying to get a six pack. And I was told that crunches are the best thing to do. So I just wanted some opinions on how good they are compared to a sit-up. Also are crunches just as effective?
killbill
Egoist
Master Don Juan
shadowfox said:Crunches are a waste of time, 6 packs are made in the kitchen.
for real? I just pick mine up at the grocery store..
:nervous:
Create Reality
Master Don Juan
He's a do-it-yourself-er.Egoist said:for real? I just pick mine up at the grocery store..
:nervous:
Yes, you need to do ab workouts for a 6 pack. But you also need to lower body fat to a low level, around 10%.
Egoist
Master Don Juan
Create Reality said:He's a do-it-yourself-er.
Yes, you need to do ab workouts for a 6 pack. But you also need to lower body fat to a low level, around 10%.
regular high-rep crunches do sh!t for your sixpack.
yes, diet is 80%, can't have a sixpack with chub on your stomach, but..
if you want a sixpack, you just need to do crunches with some heavy weight.. sets of maybe 6-15 reps.. the less reps, the more weight - the better.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
brucevangeorge
Banned
Sir, I wholeheartedly agree. You have beaten me to the punch. Well said.Egoist said:regular high-rep crunches do sh!t for your sixpack.
yes, diet is 80%, can't have a sixpack with chub on your stomach, but..
if you want a sixpack, you just need to do crunches with some heavy weight.. sets of maybe 6-15 reps.. the less reps, the more weight - the better.
Like he said:
Need low bodyfat to have sixpack. (minimum 10%)
Weighed crunches.
On a side note:
Do a damn search you moron! This topic has BEEN COVERED MANY MANY MANY MANY MANY MANY MANY times before. MANY MANY MANY times. Read the stickies and use the search. Its on the little bar with menus on the page, and it's labelled "search".
diablo
Master Don Juan
Here's just one search result, you can try others:
http://www.sosuave.net/forum/search.php?searchid=28205
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