"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

Read more...

Best Suggestion To Lose Love Handles FAST!

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
Please post your best suggestions here. I need the best way to lose my damn love handles in a hurry, like 3 days. :)

..without lipo. :D

Any sites, links, diets, exercises, etc? My thanks to you in advance.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
 

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
I'll take it... where can I find that info Semag? Thanks, by the way.
 

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
 

DIESEL

Master Don Juan
Joined
Jan 21, 2002
Messages
2,443
Reaction score
9
Location
miami, fl, usa
Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
Originally posted by DIESEL
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
Damnit! ..thanks though D...
 

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Hey D... if you read this.

I posted in the Xenadrine RFA-1 thread the diet I'm using on your cutting plan. Since I'm following your plan pretty much to the letter, and you said yourself that the diet was the core of the entire deal, I was hoping for possibly some constructive criticism good or bad.

Thanks a lot for all your input on the forums bud.
 

Sleepless

Don Juan
Joined
Mar 3, 2002
Messages
73
Reaction score
0
Cardio & careful regulation of diet is probably faster than cutting. Make sure that you're burning more calories than you're taking in.
 

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Cardio & careful regulation of diet is probably faster than cutting.
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Smooth as Anything

Master Don Juan
Joined
Sep 21, 2002
Messages
1,230
Reaction score
0
Originally posted by semag
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
 

Shiftkey

Master Don Juan
Joined
Aug 28, 2001
Messages
3,643
Reaction score
8
Location
Orange County, Ca
I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
Who wants to lose muscle? I hate the misconception that losing WEIGHT makes you look good and be healthy. If you want to look good and be healthy, you need to lose FAT not weight. That's what DIESEL's plan does.
 
Joined
Apr 18, 2003
Messages
896
Reaction score
0
Location
Fayetteville, Arkansas
run a lot, and play a lot of basketball!! you won't believe how much you lose from those two! And also a very strange fact but don't exactly do it unless you're hell-bent on loosing calories:banging your head on a wall for half an hour and you can lose about over 160 calories, anyone whose heard this one before like to correct me?
 

Smooth as Anything

Master Don Juan
Joined
Sep 21, 2002
Messages
1,230
Reaction score
0
Does the same go for headbanging (to music), or is the wall nessacary?
 
Joined
Apr 18, 2003
Messages
896
Reaction score
0
Location
Fayetteville, Arkansas
headbanging does take a lot of energy too, i'm guessing yes!!
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

DJ h2

New Member
Joined
May 16, 2003
Messages
3
Reaction score
0
Age
47
Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
+++++++++++++++++++++++
no way! yr body is going to retain its current fat content and u wont lose a centimetre of fat this way! drastically reducing yr calorie intake never works as yr metabolism starts playing up and retains the fat for energy.

this is one of the main reasons crash diets never work.

power to yr fat stripping endeavours!

/h2
 

DrunkMick

Don Juan
Joined
May 15, 2003
Messages
28
Reaction score
0
Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"
lol
Yup.

You got to lose fat, and you won't be able to do that in 3 days. Sorry.
 
Top