"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Best Suggestion To Lose Love Handles FAST!

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
Please post your best suggestions here. I need the best way to lose my damn love handles in a hurry, like 3 days. :)

..without lipo. :D

Any sites, links, diets, exercises, etc? My thanks to you in advance.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
 

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
I'll take it... where can I find that info Semag? Thanks, by the way.
 

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
 

DIESEL

Master Don Juan
Joined
Jan 21, 2002
Messages
2,443
Reaction score
9
Location
miami, fl, usa
Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

InLawsHateMe

Master Don Juan
Joined
Sep 2, 2002
Messages
1,165
Reaction score
0
Location
Columbus, Ohio USA
Originally posted by DIESEL
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
Damnit! ..thanks though D...
 

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Hey D... if you read this.

I posted in the Xenadrine RFA-1 thread the diet I'm using on your cutting plan. Since I'm following your plan pretty much to the letter, and you said yourself that the diet was the core of the entire deal, I was hoping for possibly some constructive criticism good or bad.

Thanks a lot for all your input on the forums bud.
 

Sleepless

Don Juan
Joined
Mar 3, 2002
Messages
73
Reaction score
0
Cardio & careful regulation of diet is probably faster than cutting. Make sure that you're burning more calories than you're taking in.
 

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
Cardio & careful regulation of diet is probably faster than cutting.
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Smooth as Anything

Master Don Juan
Joined
Sep 21, 2002
Messages
1,230
Reaction score
0
Originally posted by semag
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
 

Shiftkey

Master Don Juan
Joined
Aug 28, 2001
Messages
3,643
Reaction score
8
Location
Orange County, Ca
I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
Who wants to lose muscle? I hate the misconception that losing WEIGHT makes you look good and be healthy. If you want to look good and be healthy, you need to lose FAT not weight. That's what DIESEL's plan does.
 
Joined
Apr 18, 2003
Messages
896
Reaction score
0
Location
Fayetteville, Arkansas
run a lot, and play a lot of basketball!! you won't believe how much you lose from those two! And also a very strange fact but don't exactly do it unless you're hell-bent on loosing calories:banging your head on a wall for half an hour and you can lose about over 160 calories, anyone whose heard this one before like to correct me?
 

Smooth as Anything

Master Don Juan
Joined
Sep 21, 2002
Messages
1,230
Reaction score
0
Does the same go for headbanging (to music), or is the wall nessacary?
 
Joined
Apr 18, 2003
Messages
896
Reaction score
0
Location
Fayetteville, Arkansas
headbanging does take a lot of energy too, i'm guessing yes!!
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

DJ h2

New Member
Joined
May 16, 2003
Messages
3
Reaction score
0
Age
47
Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
+++++++++++++++++++++++
no way! yr body is going to retain its current fat content and u wont lose a centimetre of fat this way! drastically reducing yr calorie intake never works as yr metabolism starts playing up and retains the fat for energy.

this is one of the main reasons crash diets never work.

power to yr fat stripping endeavours!

/h2
 

DrunkMick

Don Juan
Joined
May 15, 2003
Messages
28
Reaction score
0
Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"
lol
Yup.

You got to lose fat, and you won't be able to do that in 3 days. Sorry.
 
Top