"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Best Suggestion To Lose Love Handles FAST!

InLawsHateMe

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Please post your best suggestions here. I need the best way to lose my damn love handles in a hurry, like 3 days. :)

..without lipo. :D

Any sites, links, diets, exercises, etc? My thanks to you in advance.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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semag

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Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
 

InLawsHateMe

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Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
I'll take it... where can I find that info Semag? Thanks, by the way.
 

InLawsHateMe

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I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
 

DIESEL

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Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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InLawsHateMe

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Originally posted by DIESEL
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
Damnit! ..thanks though D...
 

semag

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Hey D... if you read this.

I posted in the Xenadrine RFA-1 thread the diet I'm using on your cutting plan. Since I'm following your plan pretty much to the letter, and you said yourself that the diet was the core of the entire deal, I was hoping for possibly some constructive criticism good or bad.

Thanks a lot for all your input on the forums bud.
 

Sleepless

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Cardio & careful regulation of diet is probably faster than cutting. Make sure that you're burning more calories than you're taking in.
 

semag

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Cardio & careful regulation of diet is probably faster than cutting.
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Smooth as Anything

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Originally posted by semag
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
 

Shiftkey

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I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
Who wants to lose muscle? I hate the misconception that losing WEIGHT makes you look good and be healthy. If you want to look good and be healthy, you need to lose FAT not weight. That's what DIESEL's plan does.
 
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run a lot, and play a lot of basketball!! you won't believe how much you lose from those two! And also a very strange fact but don't exactly do it unless you're hell-bent on loosing calories:banging your head on a wall for half an hour and you can lose about over 160 calories, anyone whose heard this one before like to correct me?
 

Smooth as Anything

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Does the same go for headbanging (to music), or is the wall nessacary?
 
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headbanging does take a lot of energy too, i'm guessing yes!!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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DJ h2

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Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
+++++++++++++++++++++++
no way! yr body is going to retain its current fat content and u wont lose a centimetre of fat this way! drastically reducing yr calorie intake never works as yr metabolism starts playing up and retains the fat for energy.

this is one of the main reasons crash diets never work.

power to yr fat stripping endeavours!

/h2
 

DrunkMick

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Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"
lol
Yup.

You got to lose fat, and you won't be able to do that in 3 days. Sorry.
 
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