"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Best Suggestion To Lose Love Handles FAST!

InLawsHateMe

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Please post your best suggestions here. I need the best way to lose my damn love handles in a hurry, like 3 days. :)

..without lipo. :D

Any sites, links, diets, exercises, etc? My thanks to you in advance.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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semag

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Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
 

InLawsHateMe

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Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"

You'll have to lower overall body fat percentage, and that can't come in 3 days.... however... DIESEL's cutting up guide only takes 8-10 weeks, and I'm working on that. Should be worth it...
I'll take it... where can I find that info Semag? Thanks, by the way.
 

InLawsHateMe

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I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
 

DIESEL

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Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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InLawsHateMe

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Originally posted by DIESEL
Losing love handles in 3 days is pretty much impossible. Sorry, to burst your bubble... if you have to be lean for a certain date, you should start planning/dieting at least 4 weeks in advance depending on how fat you are.

Oh and your suggestion that I am quoting.. yeah, you'd lose weight, but most of it would be muscle mass....so you'd still look like shyt..

peace,
D
Damnit! ..thanks though D...
 

semag

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Hey D... if you read this.

I posted in the Xenadrine RFA-1 thread the diet I'm using on your cutting plan. Since I'm following your plan pretty much to the letter, and you said yourself that the diet was the core of the entire deal, I was hoping for possibly some constructive criticism good or bad.

Thanks a lot for all your input on the forums bud.
 

Sleepless

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Cardio & careful regulation of diet is probably faster than cutting. Make sure that you're burning more calories than you're taking in.
 

semag

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Cardio & careful regulation of diet is probably faster than cutting.
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Smooth as Anything

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Originally posted by semag
That's what the cutting is!!! More of a regulation of diet than cardio.... but read the cutting guide. That's EXACTLY what it is
I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
 

Shiftkey

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I do beleive cutting is more directed towards those who want to maintain muscle mass and lose body fat -- then those who generally lack muscle and need to lose weight...
Who wants to lose muscle? I hate the misconception that losing WEIGHT makes you look good and be healthy. If you want to look good and be healthy, you need to lose FAT not weight. That's what DIESEL's plan does.
 
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run a lot, and play a lot of basketball!! you won't believe how much you lose from those two! And also a very strange fact but don't exactly do it unless you're hell-bent on loosing calories:banging your head on a wall for half an hour and you can lose about over 160 calories, anyone whose heard this one before like to correct me?
 

Smooth as Anything

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Does the same go for headbanging (to music), or is the wall nessacary?
 
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headbanging does take a lot of energy too, i'm guessing yes!!
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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DJ h2

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Originally posted by InLawsHateMe
I'm also wondering if I do nothing but drink water for a week, snack here and there, workout, wouldn't that also help reduce my fat quick?
+++++++++++++++++++++++
no way! yr body is going to retain its current fat content and u wont lose a centimetre of fat this way! drastically reducing yr calorie intake never works as yr metabolism starts playing up and retains the fat for energy.

this is one of the main reasons crash diets never work.

power to yr fat stripping endeavours!

/h2
 

DrunkMick

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Originally posted by semag
Well... Here's the answer you will get no matter who answers.

"There's no such thing as spot reduction"
lol
Yup.

You got to lose fat, and you won't be able to do that in 3 days. Sorry.
 
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