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man dont pre-game in your head, go with the flow... youll be waiting for the optimal time to use the line when really you can talk naturally and be disapointed you didnt use the "great line". ellict her feelings and go from there

if your getting water bloated your either using really ****ty creatine or your not usint a transport system, or you dont know whats going on. the only time i have ever got water bloated was the first time using a creatine mono, with the ecc i have never got any bloating. as well i havnet got...

if they are not hot just ****ing start making fun of them. my ass is huge i love it, its fun, i get complimented all the time on it. how old are you, i bet they are just immature, wait till your older, they will be begging for you

i know a ton of gymnasts, girls and guys that compete at world competitions. i know for a fact that they lift weights. the thing is they are more worried for pound for pound. if you notice with what they do, i am not surprized at all that they are ripped, like doing bars and **** is brutal...

nah picking up heavy ass weight is picking up heavy ass weight

eat till you feel like puking, then rest for a bit, then when you can force more food in do so. repeat cycle that is the perfect bulking diet lol

seriously everything i say is wrong with you :down: anyways yes i think it could be from an imbalance if this is what you have. i had this, a week will not do anyhting it takes a long time to correct. i say light, but i really dont know what is going on. if you can and its not to...

its not a rotator cuff then, you could have tendonitis (Spelling) is your chest abnormally stronger and larger than your back. ive had this case when i didnt work my back out ever in like grade 10. yes i was retarded. it took about 3-4 months to get rid of hte pain in the shoulder. but my...

yeah i think its a rotator cuff injury, does it hurt on the inside of the shoulder, or the outside. i would keep lifing light, you will lose less muscle mass this way. there is a point of lifting, its better than sitting at home right

sint lifetime good 2, thats what they are called right

what did you do exactly. i have had rotator cuff injuries a lot, jsut work with what you can, lower the weight and start working up again.

dont do either, just lift, and eventually you will look traumer 5000 bulking def do not do if you got the info at bodybuilding.com, yeah :down: lol

ephedra/ ephedine HCL / ephedrina is all fine within moderation. i used it to cut multiple times 6 months back, i wouldnt use it anymore because i dont really need to, but it wont do anything bad..

cough wow this is the best thing i have ever seen :down:

for the point of getting abs it wont do very much, for core ****, yeah they need that. sorry i was thinking from a totally different perspective. i dont even bother with abs, i find it useless.

i wouldnt do pushups the day before chest, it will hinder your results. sit ups who cares, doing tons a day is useless anyways.

i have never lost the size i gained off creatine

you put in dhea into that category lmao. just get some creatine ethyl ester powder, and some protein if you want, id take the creatine over protein any day.

did you both to search because this has been on here like 50 000 times except the question makes more sense, why would you got protein vs calories. proteins have calories, so do fats and carbs....:crackup: all it takes is 1 second to research it on a reliable website and then you dont get 14...

catch the ball :cheer: