"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Workouts for the butt
- Thread starter jmeredi
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Warboss Alex
Master Don Juan
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- Jun 7, 2005
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That's the first male I've ever heard ask that question.
I'm sure there's some glute machines over where the girls train .. otherwise, narrow-stance squats I'd say.
vanwilder
Senior Don Juan
flyinshark
Senior Don Juan
I did that out of curiosity (hidden in my apartment, so no one would know) and my butt hurt for 2 days.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
A lot...
I can't sit down for the next couple of days without pain...To answer your question, here:
http://bodybuilding.com/fun/exercises.php?MainMuscle=Glutes
Any reason you want to do this? I heard that strong glutes can help you run faster... but I don't know why you want to work out your ass muscles.
tj
Guest
45 minute duration at about 2.5 speed
Unregistered
Master Don Juan
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- May 9, 2003
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"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Heizen
Senior Don Juan
It's because the girls love da ghetto booty tooOriginally posted by Bling
A lot...
To answer your question, here:
http://bodybuilding.com/fun/exercises.php?MainMuscle=Glutes
Any reason you want to do this? I heard that strong glutes can help you run faster... but I don't know why you want to work out your ass muscles.
