"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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When is enough??

Fitch

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After every work out - i feel it was insufficent. Thinking to myself: Wtf, you didnt do good enough...

What is a "good" workout? How do you know your done - for the day?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Porky

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when you feel the need to go home and cry.
 

Fitch

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Damn, then i never had a good work out...
---
Real tips...please
 

Cheiradawg

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Originally posted by Fitch
After every work out - i feel it was insufficent. Thinking to myself: Wtf, you didnt do good enough...

What is a "good" workout? How do you know your done - for the day?
Alot of people have posted thet they "feel" this or that. I don't think this is a good way to judge a work, but each to his own.

Some people judge workouts by the numbers. If I did more weight or sets then the prior workout then I consider it good.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Fitch

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yeah, but sometimes my goal for a set may be...lets say 8 right?

And i only get up to 5 or 6... i feel like **** after that - haha

Is this a good thing? i heard that if u lift between 4 - 8 then its a good work out...
 

Porky

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4-8 is good for bulking.

higher reps is good for toning. if you can't do anymore, you can't do anymore. pat yourself on the back and go home.
 

TyTe`EyEs

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Originally posted by Bulldog6971
doing legs Ive known a few times by throwing up or passing out.

Me too.
 

TheRelic

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No such thing as toning - period.


If you follow Diesels bulking guide, you'll find it's a great framework for satisfying workouts.

I'm usually in the gym for an hour, and I cycle routines each 2-3 weeks. Keeps it fresh, and doesn't allow your body to get too comfortable with the workout. I usually work around the 6 rep range, and up the weights once I can do 8.

I always leave the gym feeling pumped, and wake up the next day f*ckin sore!

Its also a mental thing. Use the mind/muscle connection. Sounds like some new age crap, but it works! Concentrate intensly on each rep, and picture the target muscles doing the work. Take each rep slowly.

I guarantee that if you block everything else out during a working session and truly bust your ass, you will walk out feeling satisfied.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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