“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

When and What do you eat before a workout?

-HPNOTQ-

Don Juan
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Curious to know what you guys eat and when you eat before a workout to maximize your strength throughout.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

drixsa

Master Don Juan
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before i go and lift i have breakfast

5 scrambled egg whites
1/2 cup of low fat cottage cheese
1 cup oatmeal
1/2 cup of OJ
1 glass of water
multivitamin
flax seed oil
 

NEWBIE101

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Originally posted by -HPNOTQ-
Curious to know what you guys eat and when you eat before a workout to maximize your strength throughout.
I have some complex carbs such as oatmeal or wheat bread aobut 40 minutes before my workout.

If you are taking creatine have 5 grams with some dextrose or malodextrin about 30 minutes pre workout.
 

DIESEL

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some complex carbs, some fat, and some protein about an hour before lifting...

I usually make myself a shake using MUSCLE MILK powder...
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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