DJ_in_making
Master Don Juan
It seems like bench-press has only been working out my lower chest. What works out upper chest? Does incline help?
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Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
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what works upper chest?
- Thread starter DJ_in_making
- Start date
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When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
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vanwilder
Senior Don Juan
i thought this was a joke. anything incline would work your upper pecs
brucevangeorge
Banned
What about inner chest?
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
vanwilder
Senior Don Juan
i agree. but w/e if you want to get that striations look in your chest, go more for cables crossovers and just repeat the crossover part, that kills it, and flyes. but really there is no inner chest muscles.
RaWBLooD
Master Don Juan
incline will help, but you can't isolate the top part of your chest, in theory the fibers of your pectoralis major will be more fully contracted at the top when doing incline so that will help, what helps create a nice round chest is overall size tho.