Hugh G. Rection
Don Juan
an 18 year old 6'2" male?
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
What is the ideal weight for...
- Thread starter Hugh G. Rection
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Hugh G. Rection
Don Juan
How do I find out my body fat percentage?
Francisco d'Anconia
Master Don Juan
Start out here to calculate your Body Mass Index (BMI). It doesn't calculate body fat but lets face it, who can't look in a mirror and tell that they have too much fat on themself?
http://nhlbisupport.com/bmi/bmicalc.htm
http://nhlbisupport.com/bmi/bmicalc.htm
Hugh G. Rection
Don Juan
I am not fat.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Hugh ....
Your similar to me: 6'1'' male. I also want to know this, since I weigh at any given time between 125-130lbs. I know, unbelivable right? Nope. Ive weighed myself on 3 different digital scales and one non digital and it all comes up the same..
Worst part is, when I ask my doctor for help, she says I should'nt worry about it and I'll be thankful when im older! pfft! She says my metabolism must be really active, but doesn't think its necessary to do blood work to find if maybe I have an "overactive thyroid" which means an unusually high metabolism basically.
Notice that! Its a chick saying this, she doesnt know how it feels... I eat so much, including alot of fast food, but can't seem to gain weight. I desperatly want to gain weight as I look like a "tooth pick"
I guess I will go back to the docs and insist on some blood work and maybe a weight gain regimin such as WHEY and hopefully come up with the time and a workout partner to start working out...by the way, what would the results be like if I were to take WHEY without working out?
Your similar to me: 6'1'' male. I also want to know this, since I weigh at any given time between 125-130lbs. I know, unbelivable right? Nope. Ive weighed myself on 3 different digital scales and one non digital and it all comes up the same..
Worst part is, when I ask my doctor for help, she says I should'nt worry about it and I'll be thankful when im older! pfft! She says my metabolism must be really active, but doesn't think its necessary to do blood work to find if maybe I have an "overactive thyroid" which means an unusually high metabolism basically.
Notice that! Its a chick saying this, she doesnt know how it feels... I eat so much, including alot of fast food, but can't seem to gain weight. I desperatly want to gain weight as I look like a "tooth pick"
I guess I will go back to the docs and insist on some blood work and maybe a weight gain regimin such as WHEY and hopefully come up with the time and a workout partner to start working out...by the way, what would the results be like if I were to take WHEY without working out?Jimbo2k you can check out Diesels guide to bulking on this forum, its pretty good. I know what a pain in the ass it is if you are skinny and don't know what to do to gain weight, 90% of the people will tell you don't worry about it or youll be glad when you are older. And most women think that weight is the only thing that matters althought its possible to be skinny and fat at the same time. If you haven't worked out before, one of the best parts of it is that it naturally increases your appetite. I know, I went from 117 to 145 in about 10 months.
DarkfalconIV
Senior Don Juan
- Joined
- Aug 19, 2003
- Messages
- 409
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BMI sucks and isn't accurate. FOr a good reading. Go look something up on the web. I use this thing in the Zone book. You take your wasit measure subracted from your wrist then you ollk it up on a chart. BMI just to inaccurate. Theres plenty of better ones.
Hugh G. Rection
Don Juan
Jimbo,
I think we're about the same. I weigh 61 or 62 kg (136 lbs?) myself, but I have clothes that make me look a little bigger. Well, when I look in the mirror while wearing those clothes, my shoulders look more broad. I eat like a freaking PIG, and I don't gain anything. But I don't lose anything either. It's incredibly weird.
I am not a total tooth pick though, my muscles are visible, but they are quite small.
I think we're about the same. I weigh 61 or 62 kg (136 lbs?) myself, but I have clothes that make me look a little bigger. Well, when I look in the mirror while wearing those clothes, my shoulders look more broad. I eat like a freaking PIG, and I don't gain anything. But I don't lose anything either. It's incredibly weird.
I am not a total tooth pick though, my muscles are visible, but they are quite small.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
wheelin&dealin
Master Don Juan
Wow...
I'm about the same height and 195 lbs and I look pretty skinny.
Hugh G. Rection
Don Juan
I don't really know. They're just normal clothes. I have a long-sleeved sweater and when I pull the sleeves about halfway up, I look much more bigger. That was only one example, I have more clothes like that, but the point is that you should wear them in a way that your shoulders look broader, and your stomach tighter. It probably has to do with optical illusions and such. It's hard to explain, you should try it out.
MetalFortress
Master Don Juan
Cue: puking noise here
BMI = moronic. My BMI (29.7) is around TWICE as much as my actual bodyfat percentage.