"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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What every skinny guy should know...

zekko

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Is there a post on here like "What every fat guy should know", where they do this in reverse? Like "I lost 10 more pounds, now HB7s are starting to notice me", that kind of thing? :)

Or are skinny guys worse off, and girls will go for a guy if he's a little too beefy?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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jhenry91

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yes

you are a true male role model. going from 115 pounds to 150 has been life changing and that just fat. i cant wait to build muscle and see what that next big leap is. i was just way too low percent before.
 

AmIAFC

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Cheeks said:
I agree that bulking up will increase your confidence, but ultimately it has nothing to do with attraction. Just look at a guy like Tyler Durden (or whatever he calls himself). Dude is around 5'8" and looks 140 lbs maximum. Sinfully ugly too.

I recently put on some mass. I weight train with dumbbells in my apartment. I'm about 5'9 and 160, which is an improvement over my previous 145 lb frame. It is nice to have but I have no illusions that its making me more attractive to women.
Do you know what 140 looks like, really, because he didn't look 140. He was 165-170 in Fight Club.
 

3agle 3yes

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AmIAFC said:
Do you know what 140 looks like, really, because he didn't look 140. He was 165-170 in Fight Club.
I think he's talking about the guy from RSD.

Getting "big" is overrated. What you do want to do though is get fit with some muscle...not to the level of a bodybuilder. Even then it still won't get you laid on its own.
 

Cheeks

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Yeah I'm talking about the dude from RSD who (laughably) calls himself Tyler Durden.

Brad Pitt in the movie obviously isn't 5'8" and 140
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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ananas

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bump.
Any testimony from skinny guy getting big?
 
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I went from being hs skinny to muscular in college, to fat muscle after college and now I’m an athletic soccer build….skinny is better lol. Plus it’s easier to maintain as you age
 
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