"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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What every skinny guy should know...

zekko

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Is there a post on here like "What every fat guy should know", where they do this in reverse? Like "I lost 10 more pounds, now HB7s are starting to notice me", that kind of thing? :)

Or are skinny guys worse off, and girls will go for a guy if he's a little too beefy?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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jhenry91

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yes

you are a true male role model. going from 115 pounds to 150 has been life changing and that just fat. i cant wait to build muscle and see what that next big leap is. i was just way too low percent before.
 

AmIAFC

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Cheeks said:
I agree that bulking up will increase your confidence, but ultimately it has nothing to do with attraction. Just look at a guy like Tyler Durden (or whatever he calls himself). Dude is around 5'8" and looks 140 lbs maximum. Sinfully ugly too.

I recently put on some mass. I weight train with dumbbells in my apartment. I'm about 5'9 and 160, which is an improvement over my previous 145 lb frame. It is nice to have but I have no illusions that its making me more attractive to women.
Do you know what 140 looks like, really, because he didn't look 140. He was 165-170 in Fight Club.
 

3agle 3yes

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AmIAFC said:
Do you know what 140 looks like, really, because he didn't look 140. He was 165-170 in Fight Club.
I think he's talking about the guy from RSD.

Getting "big" is overrated. What you do want to do though is get fit with some muscle...not to the level of a bodybuilder. Even then it still won't get you laid on its own.
 

Cheeks

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Yeah I'm talking about the dude from RSD who (laughably) calls himself Tyler Durden.

Brad Pitt in the movie obviously isn't 5'8" and 140
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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ananas

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bump.
Any testimony from skinny guy getting big?
 
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I went from being hs skinny to muscular in college, to fat muscle after college and now I’m an athletic soccer build….skinny is better lol. Plus it’s easier to maintain as you age
 
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