"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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What every skinny guy should know...

zekko

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Is there a post on here like "What every fat guy should know", where they do this in reverse? Like "I lost 10 more pounds, now HB7s are starting to notice me", that kind of thing? :)

Or are skinny guys worse off, and girls will go for a guy if he's a little too beefy?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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jhenry91

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yes

you are a true male role model. going from 115 pounds to 150 has been life changing and that just fat. i cant wait to build muscle and see what that next big leap is. i was just way too low percent before.
 

AmIAFC

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Cheeks said:
I agree that bulking up will increase your confidence, but ultimately it has nothing to do with attraction. Just look at a guy like Tyler Durden (or whatever he calls himself). Dude is around 5'8" and looks 140 lbs maximum. Sinfully ugly too.

I recently put on some mass. I weight train with dumbbells in my apartment. I'm about 5'9 and 160, which is an improvement over my previous 145 lb frame. It is nice to have but I have no illusions that its making me more attractive to women.
Do you know what 140 looks like, really, because he didn't look 140. He was 165-170 in Fight Club.
 

3agle 3yes

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AmIAFC said:
Do you know what 140 looks like, really, because he didn't look 140. He was 165-170 in Fight Club.
I think he's talking about the guy from RSD.

Getting "big" is overrated. What you do want to do though is get fit with some muscle...not to the level of a bodybuilder. Even then it still won't get you laid on its own.
 

Cheeks

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Yeah I'm talking about the dude from RSD who (laughably) calls himself Tyler Durden.

Brad Pitt in the movie obviously isn't 5'8" and 140
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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ananas

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bump.
Any testimony from skinny guy getting big?
 
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I went from being hs skinny to muscular in college, to fat muscle after college and now I’m an athletic soccer build….skinny is better lol. Plus it’s easier to maintain as you age
 
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