"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
What can I do (besides weightlifting) to lose a tall and lanky frame?
- Thread starter Demystify
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Holy hell. If I tried lifting that it probably wouldn't budge.CaptainJ said:
What about a large sandbag?
Won't most of the weight just go to my belly in that case?Espi said:Eat--a lot. And burn minimal calories...ie.. no running, etc.
Drum&Bass
Master Don Juan
I own lots of sandbags around my apt and nothing beats the daily workouts I do with em !! make a soundbag thats long and heavy and practice being able to lift it overhead and press it for reps !! Major mass/strength builder plus excellent for conditioning.What about a large sandbag?
p.s. dont actually fill a sandbag with sand...use pea gravel or rubber mulch..check out youtube vids on how to make em'
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Drum&Bass
Master Don Juan
You can get old used ones for FREEBuy a fvcking huge tire and go flipping it arou... Oh wait i already said this.
CarlitosWay
Master Don Juan
So bottom line the quickest way to lose your tall and lanky frame, is eat like a freakin' animal and TRAIN LIKE A BODYBUILDER!!!!!!!!!!!!!!!!! I have buddies who are around 6'2 and are pushing 250-260+ lbs and have barely filled out.
Go do what I said for 5 years and come back. you'll look at this thread and think "Wtf was wrong with me?"
Chest/tris/bis
legs
off
shoulders/back
off
simple yet effect with the right exercises
Read through this thread....especially listen to guys like Prof X, Cephalic_Carnage, Modok, Tribunaldude, Sentoguy and my boy waylanderx Some of the most knowledgeable and biggest guys on that forum helping people out
Alpha Round Table MASS PHASES
http://tnation.tmuscle.com/free_onl...sionid=DECFDAAF5A087204F34239B86E554537.hydra
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.