"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
What can I do (besides weightlifting) to lose a tall and lanky frame?
- Thread starter Demystify
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Holy hell. If I tried lifting that it probably wouldn't budge.CaptainJ said:
What about a large sandbag?
Won't most of the weight just go to my belly in that case?Espi said:Eat--a lot. And burn minimal calories...ie.. no running, etc.
Drum&Bass
Master Don Juan
I own lots of sandbags around my apt and nothing beats the daily workouts I do with em !! make a soundbag thats long and heavy and practice being able to lift it overhead and press it for reps !! Major mass/strength builder plus excellent for conditioning.What about a large sandbag?
p.s. dont actually fill a sandbag with sand...use pea gravel or rubber mulch..check out youtube vids on how to make em'
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Drum&Bass
Master Don Juan
You can get old used ones for FREEBuy a fvcking huge tire and go flipping it arou... Oh wait i already said this.
CarlitosWay
Master Don Juan
So bottom line the quickest way to lose your tall and lanky frame, is eat like a freakin' animal and TRAIN LIKE A BODYBUILDER!!!!!!!!!!!!!!!!! I have buddies who are around 6'2 and are pushing 250-260+ lbs and have barely filled out.
Go do what I said for 5 years and come back. you'll look at this thread and think "Wtf was wrong with me?"
Chest/tris/bis
legs
off
shoulders/back
off
simple yet effect with the right exercises
Read through this thread....especially listen to guys like Prof X, Cephalic_Carnage, Modok, Tribunaldude, Sentoguy and my boy waylanderx Some of the most knowledgeable and biggest guys on that forum helping people out
Alpha Round Table MASS PHASES
http://tnation.tmuscle.com/free_onl...sionid=DECFDAAF5A087204F34239B86E554537.hydra
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.