“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

What can I do (besides weightlifting) to lose a tall and lanky frame?

Demystify

Senior Don Juan
Joined
Jun 12, 2008
Messages
270
Reaction score
1
So I was wonder if there's anything a guy can do, besides weightlifting, to lose a tall and lanky frame? Not that I'm against weightlifting or anything, I'm just curious if there's anything else to do.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Mex

Don Juan
Joined
Nov 5, 2007
Messages
184
Reaction score
3
Well, I am pretty new to this stuff, but there is one thing that seems to be a fact. You cant gain weight unless you eat more calories than you burn. Obviously you cant lose your tallness (why would you want to anyway) so all you can do is eat more. Now, if you eat more it will either become fat or muscle. If you dont lift weights it will become fat. So the short answer to your question is a definite hells no.
 

CaptainJ

Master Don Juan
Joined
Jan 3, 2009
Messages
875
Reaction score
23
Buy a fvcking huge tire and go flipping it around your backyard
 

Mex

Don Juan
Joined
Nov 5, 2007
Messages
184
Reaction score
3
Let me correct myself, if by lifting weights you mean iron and bars, then you can get bigger without them. But if by lifting weight you mean literally, take some object that weighs a lot and lift it then you cant. CaptainJ has already told you one way.
 

Demystify

Senior Don Juan
Joined
Jun 12, 2008
Messages
270
Reaction score
1
Yeah, I mean lifting weights as in dumbbells/barbells and other gym stuff. Not that I'm against that, I just want to know if there are other ways to ditch a lanky frame.

How big of a tire are we talking?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Demystify

Senior Don Juan
Joined
Jun 12, 2008
Messages
270
Reaction score
1
Espi said:
Eat--a lot. And burn minimal calories...ie.. no running, etc.
Won't most of the weight just go to my belly in that case?
 

Drum&Bass

Master Don Juan
Joined
Aug 13, 2005
Messages
1,190
Reaction score
35
Age
46
Location
I travel
What about a large sandbag?
I own lots of sandbags around my apt and nothing beats the daily workouts I do with em !! make a soundbag thats long and heavy and practice being able to lift it overhead and press it for reps !! Major mass/strength builder plus excellent for conditioning.

p.s. dont actually fill a sandbag with sand...use pea gravel or rubber mulch..check out youtube vids on how to make em'
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Demystify

Senior Don Juan
Joined
Jun 12, 2008
Messages
270
Reaction score
1
Are there any non-weightlifting workouts I can do to bulk up long and skinny legs?
 

CaptainJ

Master Don Juan
Joined
Jan 3, 2009
Messages
875
Reaction score
23
Buy a fvcking huge tire and go flipping it arou... Oh wait i already said this.
 

Drum&Bass

Master Don Juan
Joined
Aug 13, 2005
Messages
1,190
Reaction score
35
Age
46
Location
I travel
Buy a fvcking huge tire and go flipping it arou... Oh wait i already said this.
You can get old used ones for FREE
 
Last edited:

Groovy

Master Don Juan
Joined
Mar 21, 2008
Messages
752
Reaction score
22
Eat food. Swim and walk, do tai chi if you have the patience\time.
 

CarlitosWay

Master Don Juan
Joined
Dec 8, 2009
Messages
830
Reaction score
24
Location
In the damn boonies...of Michigan
Call me a **** or an ******* but this is a ridiculous question. Any motherfuc3ker I've known that lost a tall and lanky frame did it all the SAME way. By not eating like a pigeon and training correctly with thousands of lbs of slag iron each session. Day in day out like it was their fuc1kin job.

So bottom line the quickest way to lose your tall and lanky frame, is eat like a freakin' animal and TRAIN LIKE A BODYBUILDER!!!!!!!!!!!!!!!!! I have buddies who are around 6'2 and are pushing 250-260+ lbs and have barely filled out.

Go do what I said for 5 years and come back. you'll look at this thread and think "Wtf was wrong with me?"


Chest/tris/bis
legs
off
shoulders/back
off

simple yet effect with the right exercises

Read through this thread....especially listen to guys like Prof X, Cephalic_Carnage, Modok, Tribunaldude, Sentoguy and my boy waylanderx Some of the most knowledgeable and biggest guys on that forum helping people out

Alpha Round Table MASS PHASES
http://tnation.tmuscle.com/free_onl...sionid=DECFDAAF5A087204F34239B86E554537.hydra
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Top