Y’all missed the most important comments in this whole discussion, the ones from the woman.Correct, BUT no doubt they'd notice his confidence, his swag, the raw masculine energy he emanates from looking as he does and the abundance of testosterone he gains from his workouts.
Never underestimate a man's energy, it trumps height, status, even looks imo.
And when he does take off his shirt? Lord have mercy!!!
Being physically fit builds confidence and women are attracted to that energy. Sure, there is a minority that like super jacked guys, but the majority wouldn’t mind a guy with a little muscle.
Working on everything on the list is good, but remove height. Not much you can do about height, work with what you were born with. Zach Efron is 5’ 8” and pretty jacked by average standards. If he were built like Johan Hill, the ladies wouldn’t even notice him.
Like some have already said, it also depends on genetics. I laugh when ppl I know say they don’t want to lift weights because they don’t want to “get big.” B!tch please! Nobody is going to look like Dwayne Johnson going to the gym 3 days a week.
Do it for yourself. Builds testosterone, discipline and confidence which creates positive energy. Abs start in the kitchen so stop eating crap foods.