"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Ultimate Secret to ABs...and getting bigger..
- Thread starter maosrdbf
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
If you want to cut up, do a CKD/TKD diet
go here: http://www.massmonsters.net/index.php
and check out Mr.X's article forum to find out how...(bulking up guides here as well)
OR
try Tha One Crumcake's diet(AWESOME diet)
http://www.elitefitness.com/forum/archive/49/2002/03/3/124600
Want to find out a good method of training for building mass, check out the Max OT program:
http://www.ast-ss.com/max-ot/max-ot_intro.asp
(sign up is free)
End of discussion!
Soshyopathe
Master Don Juan
For example, before going to bed, you want a protein that absorbs slower, so it'll stay with you for longer in the night, which is why you should pick a casein protein (found in dairy) for your pre-sleep meal. If you're bulking milk and cottage cheese go good, when cutting you'll probably stick to just cottage cheese.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
-Muscles cant turn or be turned into fat nor the other way round.
- Besides, y should only muscle obtained from protein supplements turn into fat once u stop working out?pure bs
(note: I dont use protein supplements but still its bs)
- running for cutting up ok but for getting big?yeah right..
- Nutrition IS the key. I know a lotta ppl who think lifting weights is the only important thing u gotta do to get big. These ppl however are not big at all. Work out a month without proper nutrtion and enough protein, then do it with the proper nutrition and enough protein - I guess every experienced weight lifter or bodybuilder will tell u this
NEWBIES: DONT TAKE ANY ADVICE OF THIS DUDE
CLOSE THIS THREAD PLEEZE
Read my post "flaming hell, you guys are anal over lifting weights too"...
This place, the people (the whole site) are shocking and interesting at the same time....one thing that keeps me coming back.....people here are confused big time.
You need to have the actual abs (read muscle) before you start cutting. I know lots of weak ass skinny guys with no abs.
And running isn't the only way to get cut. Think swimming and rowing machines.
Cheers man
Or maybe they would be eating whole foods all the time and forgoing the whey?
Actually that's a fair criticism you make Neo. I was making that statement in the context of what the original poster said regarding the effect protein will eventually have. I was probably a little vague or generalistic. I do believe that protein IS essentially protein but yes, protein from different sources will be be abosrbed at different rates. Indeed, whey is best first thing in the morning and post workout. It would be of less value at bedtime for example when fast acting protein isn't so urgently required.
Having said all that, we are all theorizing to some extent. Perhaps whey at bedtime might be of more value than is generally believed? I would like to see some studies on whether protein (especially whey) is absorbed faster after a workout than it would be at other times. I'm sure I've come across information on this kind of thing before, I will have to do some research.
Sorry, this has gone completely off the original thread - not a bad thing though as it was complete excrement.
~UnDisputed~
Senior Don Juan
if you run as much as you say to youll come out looking like one of those boney @$$ cross country runners. your abs will have no choice but to bulge out if you weigh 125....
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
I guess we agree then, if you find any information as to different absorbing protein types and their effects on the body at different times of the day, then post away.Originally posted by Templeton
Or maybe they would be eating whole foods all the time and forgoing the whey?
SNIP
Sorry, this has gone completely off the original thread - not a bad thing though as it was complete excrement.