“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Ug friend of mine telling me not to gain weight

SexinEar

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Basically i'm 16 and a good 125 lbs and she keeps telling me i shouldnt gain weight, and shes a ug. Does this is all filter back to the age old pook post saying that if i gain weight she'd be afraid id be way to far out of her leage and even more too good for her? BTW she likes me...i ljbf'd her.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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SexinEar

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I really dont know. Pooks post about how women looked at him differently through the process of him gaining more weight has always stuck with me.
 

SexinEar

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Yea and an ugs true prospective would be a skinny guy bc she couldnt keep anything else, thats why its her true perspective, am i right.
 

swaptrex

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Espi said:
I don;t think so...I really think it's the girl's true perspective...

A lot of guys want to add weight, but it seems many women don't care about size...Brad Pitt is not big, and he's not muscular either.
he's also not a fat-ass.....
 

Silverback82

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SexinEar said:
Basically i'm 16 and a good 125 lbs and she keeps telling me i shouldnt gain weight, and shes a ug. Does this is all filter back to the age old pook post saying that if i gain weight she'd be afraid id be way to far out of her leage and even more too good for her? .

obviously

once you pack on some lean mass you'll forget about her and she knows it

it has been proven time and time again that hot chicks like muscle and the uglies CLAIM they don't like it
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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TillTheEndOfTime

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Espi said:
Could be, but from my perpective, being bigger is not better in most cases.

I obsessed over adding muscle to my frame. I used to weigh 160 lbs. Currently, I'm 6'2" and a densely muscular 240 lbs., but I don't have throngs of women throwing themselves at me. Once I get to know a woman, she will acknowledge my build, but never in the initial conversations.

I find that just how society puts unrealistic pressure on girls to be skinnier than they really need to be, society puts pressure on guys to be larger than they really need to be.

Check out BMI (body mass index) calculators on the internet. The calculations and normal ranges of indicies for people based on height vs weight were done based on scientific surveys and statistics of health.

I bet many people reading this will think that 160 lbs at 6'2 is way too skinny. But guess what, 160 lbs is a perfectly normal/healthy weight for someone who is 6'2.
 

[S]alvatore

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^^^yes but they don't take body composition into account. Would it be perfectly normal/healthy if 100lbs out of that 160 was fat?
 

TillTheEndOfTime

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[S]alvatore said:
^^^yes but they don't take body composition into account. Would it be perfectly normal/healthy if 100lbs out of that 160 was fat?
Ok you also have to take common sense into account too :p . If you're all fat and within the normal indices, that is a different story. Having a lot of fat is not healthy no matter what height/weight you are.

Me for example, I have very little body fat. I am not going to brag and say I'm all cut, because I am not. However, I am the type that can work out for only a little while and I will develop definition really quickly because I am mostly lean muscle and not fat. To some people I seem a bit too light for my weight....but that is only because I do not carry much fat. That is just how my body works and how nature made me.

Consider the lion and the cheetah. The cheetah has an average weight of about 130 lbs and is about 1.5 m long on average. The lion has an average weight of 390 lbs and is about 2.5 m long on average. The lion is 3 times the weight but not even twice the length. They were just built differently. Nature intended it that way.

Should the cheetah gain 100 lbs just to be on par with the lion's weight? Does that make any sense? There are advantages and disadvantages of being heavy vs light. The cheetah takes advantage of its relatively light weight to outrun bigger enemies and prey. The lion relies on its strength to maintain its terrirtory against small enemies.

The point is, lions and cheetahs don't try to fight nature. Neither should you. If you are in a perfectly healthy condition, don't gain or lose weight just because it is something to do or because someone tells you to. Work on your inner core and you will see much greater rewards than gaining a few pounds.
 

SexinEar

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^^^^^
Deep down inside I know your right, but thats a mom answer. C'mon 5'9 125lbs, thats gonna get the fat girl and we all know it.
 

IsiMan84

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TillTheEndOfTime said:
Me for example, I have very little body fat. I am not going to brag and say I'm all cut, because I am not. However, I am the type that can work out for only a little while and I will develop definition really quickly because I am mostly lean muscle and not fat. To some people I seem a bit too light for my weight....but that is only because I do not carry much fat. That is just how my body works and how nature made me.
See I am pretty much in that same boat. I am 6'3" 185 with a BMI of 23.1, not much fat at all and really athletic build, but it gets really old when people say all the time that I'm skinny. I have long arms and long legs so I guess I could see why they would think that. I would lift weights regularly for track and I was not weak by any means. Also I usually wear loose clothing. According to the website if I gained 15 lbs. I would be on the extreme low end of overweight. It figure people probably say stuff like that to make themselves feel better for not being in shape.

SexinEar said:
^^^^^
Deep down inside I know your right, but thats a mom answer. C'mon 5'9 125lbs, thats gonna get the fat girl and we all know it.
I was under the belief that fat girls could usually only get fat guys. I figured the hierarchy for men or women was:

Athletic/ripped/musclebound/toned etc.

Regular

Skinny

Fat
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Ziggy

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So long as it's lean muscle mass and not fat I think it's a great idea to gain weight. I've been lifting for about a year and a half now. I'm by no means huge but I look and feel alot better than I did before I gained muscle. And yes girls have complimented me on it including "emo" girls who claim they want skinny dudes.
 

Luveno

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It doesn't matter what any girl says, regardless if she's a walking venus de milo with arms and legs, or an ugly rubenesque bosch hybrid.

If you want to gain mass, gain mass. DO NOT DO IT FOR GIRLS!!!!!!!!
 

SexinEar

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Luveno said:
If you want to gain mass, gain mass. DO NOT DO IT FOR GIRLS!!!!!!!!
Then theres no purpose to it?...... wrong. The concept of bulking is actually pretty dangerous, ive been putting down a lot of fat and saturated fat and i really don't know if thats gona put anything on the line. hope not. anyway the only point for me to gain mass is for girls. you gotta change for girls if you want every edge possible. it feels like i have no fuc*ing chance with any girl at 125, and its been that way. so yea f*ck
 

SexinEar

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o yea and one other thing. when an hb streight up grabs your stomach and says your skinny......its time to do something about it. wouldnt that be a nice double standard if i grabed her tits and said their so small, am i right?
 

paraguayandj

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tell her to stop being uggly
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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SexinEar

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Brad Pitt isnt a 125 lb kid either.
Anyway why did this get moved to the hs section, this is pretty universial
 

Skilla_Staz

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Espi said:
I don;t think so...I really think it's the girl's true perspective...

A lot of guys want to add weight, but it seems many women don't care about size...Brad Pitt is not big, and he's not muscular either.

Brad Pitt also makes millions and millions of dollars and is seen on mvoie and TV screens across the world.


If YOU feel that YOU need to bulk up than who in the hell has any say in what YOU do. DO it. Don't ask people if you SHOULD. If you want it, go for it. Simple as that. NOTHING should stop you from doing what YOU, YOU, YOU want.

SHE wants you to stay skinny like a bean pole? Psh, f*ck her.
 

Skilla_Staz

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Luke!! said:
Im currently
Age:16
5'5"
125 LB's

I am also looking on just toning my abs and get a bit bigger arms.

My arms are gaining defenition on them, you can tell the differenc between the biceps, triceps and that mucle on you sholder

A: Work on your WHOLE body, just getting bigger arms and "toning" your abs (aka building more muscle and losing bodyfat to make them more visible) isn't going to do you a whole lot of good. Stick with the big three and youll gain some good mass on your entire body.
B: That "mucle on your sholder" is your delts.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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