For my age, 19, I shouldn't be this tired most of the time. I feel worthless unless I get about 10 hours of sleep. Even then I feel like taking a nap throughout the day. I sleep very sound and I always sleep straight through from when I go to bed until I wake up in the morning. What should I do to fix this?
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Tired all the time...
- Thread starter bud_2005
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Bible_Belt
Master Don Juan
Some people sleep more than others. You could try eating an especially healthy diet and cutting out regular alcohol consumption and most refined sugar and refined flours.
I like coffee to stay awake when needed. Excessive amounts are probably not healthy, but reasonable amounts are probably not especially harmful. I sweeten it with anything but white sugar; molasses, sugar in the raw, sweet sorghum, maple syrup, and honey are all healthier. I try to drink it quickly and brush my teeth immediately afterward.
I like coffee to stay awake when needed. Excessive amounts are probably not healthy, but reasonable amounts are probably not especially harmful. I sweeten it with anything but white sugar; molasses, sugar in the raw, sweet sorghum, maple syrup, and honey are all healthier. I try to drink it quickly and brush my teeth immediately afterward.
don juan jr
Don Juan
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your probably missing something from your diet, most likely some vitamin or mineral.
Take vitamin and mineral supplements
Take vitamin and mineral supplements
Francisco d'Anconia
Master Don Juan
Change your diet. Less sugar, less simple carbs.
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
ThreeStorms
Senior Don Juan
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- Jul 15, 2002
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Are you sitting in your room most of the times? CO2, the thing you produce while breathing, makes you tired. Get more fresh air. Leave a window open. Do sports.
Spike_the_Dragon
Senior Don Juan
I've been having alot of the same problems. Honestly, I've been eating alot of raw, uncooked greens and I have alot more energy. You might also try taking up meditation... it helps.
If you are under alot of stress, drinking too much alcohol, smoking too much, Fvcking around with crazy women... it all wears on you after awhile.
If you are under alot of stress, drinking too much alcohol, smoking too much, Fvcking around with crazy women... it all wears on you after awhile.
Shiftkey
Master Don Juan
Buy a better mattress.
Didn't I just give this advice to someone with the exact same problem?
Didn't I just give this advice to someone with the exact same problem?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Doggystyle
Senior Don Juan
- Joined
- Aug 20, 2005
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- 374
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Give more details of your lifestyle e.g. exercise, diet, sex, work etc....bud_2005 said: