For my age, 19, I shouldn't be this tired most of the time. I feel worthless unless I get about 10 hours of sleep. Even then I feel like taking a nap throughout the day. I sleep very sound and I always sleep straight through from when I go to bed until I wake up in the morning. What should I do to fix this?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Tired all the time...
- Thread starter bud_2005
- Start date
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Bible_Belt
Master Don Juan
Some people sleep more than others. You could try eating an especially healthy diet and cutting out regular alcohol consumption and most refined sugar and refined flours.
I like coffee to stay awake when needed. Excessive amounts are probably not healthy, but reasonable amounts are probably not especially harmful. I sweeten it with anything but white sugar; molasses, sugar in the raw, sweet sorghum, maple syrup, and honey are all healthier. I try to drink it quickly and brush my teeth immediately afterward.
I like coffee to stay awake when needed. Excessive amounts are probably not healthy, but reasonable amounts are probably not especially harmful. I sweeten it with anything but white sugar; molasses, sugar in the raw, sweet sorghum, maple syrup, and honey are all healthier. I try to drink it quickly and brush my teeth immediately afterward.
don juan jr
Don Juan
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- Apr 29, 2006
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your probably missing something from your diet, most likely some vitamin or mineral.
Take vitamin and mineral supplements
Take vitamin and mineral supplements
Francisco d'Anconia
Master Don Juan
Change your diet. Less sugar, less simple carbs.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
ThreeStorms
Senior Don Juan
- Joined
- Jul 15, 2002
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- 288
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Are you sitting in your room most of the times? CO2, the thing you produce while breathing, makes you tired. Get more fresh air. Leave a window open. Do sports.
Spike_the_Dragon
Senior Don Juan
I've been having alot of the same problems. Honestly, I've been eating alot of raw, uncooked greens and I have alot more energy. You might also try taking up meditation... it helps.
If you are under alot of stress, drinking too much alcohol, smoking too much, Fvcking around with crazy women... it all wears on you after awhile.
If you are under alot of stress, drinking too much alcohol, smoking too much, Fvcking around with crazy women... it all wears on you after awhile.
Shiftkey
Master Don Juan
Buy a better mattress.
Didn't I just give this advice to someone with the exact same problem?
Didn't I just give this advice to someone with the exact same problem?
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Doggystyle
Senior Don Juan
- Joined
- Aug 20, 2005
- Messages
- 374
- Reaction score
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Give more details of your lifestyle e.g. exercise, diet, sex, work etc....bud_2005 said: