"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
The quest for 10% BF - Lifeforces Cutting guide
- Thread starter Lifeforce
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
is it so cold in sweden or why are you sick? here the sun shines and the snow is slowly melting, i will go for some running hehe. oh, and thx for your mail, i will write you one more ok...
Anyway, had a workout today:
Squat 4x115 kg
Squat ATTG 7-8x95 kg
Squat ATTG 6x95 kg
(did 25 reps at 55 kg another workout)
Stiff leg deads 8x90 kg
Stiff leg deads 6x90 kg
Stiff leg deads 6x90 kg
Calves raises (standing) 10x100 kg
Calves raises (standing) 8x100 kg
Calves raises (standing) 6x100 kg
Military press 7x42.5 kg
Military press 6x42.5 kg
9 Chin ups (close grip)
Biceps curl 5x35 kg
I felt all dizzy and sick... the flue must have got to me and weakened me. My friends commented on the extreme depths off my squats, they really take more out off you if you go really deep.
ATTG = Ass to the grass
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
....the forum becomes really boring without you, and solid is also on a workout break,boring sh1t!your chinups are getting good man....mine are getting a bit worse, soon YOU will be the one making fun of me when i can only manage lat pulldownz due to my heavy bulk. j/k man i will never let that happen. things are okay now, but when questions occur i will PM you, .
PM me all you want, If I can help you with anything I will. Thanks for the chin up thingie.. I'll be sure to spew many condensating words over your pulldowns when you get there, don't worry.
What's a cat's arched back? I bend forward a little just to keep my balance. If I go straight down I get all weihgt on my heels.
Anyways, I feel I have cutted up enough... I'm gonna get back into a small bulk and then do a final cut for the summer. I hope I'll be at 165 to 170 lbs 10% BF this summer.
well....a cat's arched back.....take the situation that skinny cat(3kg,15%bf) is hitting on hot cat(who is taken)......then out of the dark night...suddenly appears a fvcking machine....catforce(8kg,11%bf). he says meow to his gf and grinns evil at the skinny cat.......who gets all frightened...spikes his skinny hairs and arches his back like that (.......understand now??
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.