"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
The quest for 10% BF - Lifeforces Cutting guide
- Thread starter Lifeforce
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
is it so cold in sweden or why are you sick? here the sun shines and the snow is slowly melting, i will go for some running hehe. oh, and thx for your mail, i will write you one more ok...
Anyway, had a workout today:
Squat 4x115 kg
Squat ATTG 7-8x95 kg
Squat ATTG 6x95 kg
(did 25 reps at 55 kg another workout)
Stiff leg deads 8x90 kg
Stiff leg deads 6x90 kg
Stiff leg deads 6x90 kg
Calves raises (standing) 10x100 kg
Calves raises (standing) 8x100 kg
Calves raises (standing) 6x100 kg
Military press 7x42.5 kg
Military press 6x42.5 kg
9 Chin ups (close grip)
Biceps curl 5x35 kg
I felt all dizzy and sick... the flue must have got to me and weakened me. My friends commented on the extreme depths off my squats, they really take more out off you if you go really deep.
ATTG = Ass to the grass
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
....the forum becomes really boring without you, and solid is also on a workout break,boring sh1t!your chinups are getting good man....mine are getting a bit worse, soon YOU will be the one making fun of me when i can only manage lat pulldownz due to my heavy bulk. j/k man i will never let that happen. things are okay now, but when questions occur i will PM you, .
PM me all you want, If I can help you with anything I will. Thanks for the chin up thingie.. I'll be sure to spew many condensating words over your pulldowns when you get there, don't worry.
What's a cat's arched back? I bend forward a little just to keep my balance. If I go straight down I get all weihgt on my heels.
Anyways, I feel I have cutted up enough... I'm gonna get back into a small bulk and then do a final cut for the summer. I hope I'll be at 165 to 170 lbs 10% BF this summer.
well....a cat's arched back.....take the situation that skinny cat(3kg,15%bf) is hitting on hot cat(who is taken)......then out of the dark night...suddenly appears a fvcking machine....catforce(8kg,11%bf). he says meow to his gf and grinns evil at the skinny cat.......who gets all frightened...spikes his skinny hairs and arches his back like that (.......understand now??
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.