"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
The quest for 10% BF - Lifeforces Cutting guide
- Thread starter Lifeforce
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
is it so cold in sweden or why are you sick? here the sun shines and the snow is slowly melting, i will go for some running hehe. oh, and thx for your mail, i will write you one more ok...
Anyway, had a workout today:
Squat 4x115 kg
Squat ATTG 7-8x95 kg
Squat ATTG 6x95 kg
(did 25 reps at 55 kg another workout)
Stiff leg deads 8x90 kg
Stiff leg deads 6x90 kg
Stiff leg deads 6x90 kg
Calves raises (standing) 10x100 kg
Calves raises (standing) 8x100 kg
Calves raises (standing) 6x100 kg
Military press 7x42.5 kg
Military press 6x42.5 kg
9 Chin ups (close grip)
Biceps curl 5x35 kg
I felt all dizzy and sick... the flue must have got to me and weakened me. My friends commented on the extreme depths off my squats, they really take more out off you if you go really deep.
ATTG = Ass to the grass
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
....the forum becomes really boring without you, and solid is also on a workout break,boring sh1t!your chinups are getting good man....mine are getting a bit worse, soon YOU will be the one making fun of me when i can only manage lat pulldownz due to my heavy bulk. j/k man i will never let that happen. things are okay now, but when questions occur i will PM you, .
PM me all you want, If I can help you with anything I will. Thanks for the chin up thingie.. I'll be sure to spew many condensating words over your pulldowns when you get there, don't worry.
What's a cat's arched back? I bend forward a little just to keep my balance. If I go straight down I get all weihgt on my heels.
Anyways, I feel I have cutted up enough... I'm gonna get back into a small bulk and then do a final cut for the summer. I hope I'll be at 165 to 170 lbs 10% BF this summer.
well....a cat's arched back.....take the situation that skinny cat(3kg,15%bf) is hitting on hot cat(who is taken)......then out of the dark night...suddenly appears a fvcking machine....catforce(8kg,11%bf). he says meow to his gf and grinns evil at the skinny cat.......who gets all frightened...spikes his skinny hairs and arches his back like that (.......understand now??
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.