I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Yes it's very low I realize that and definitely not healthy. And it's not often just sometimes.I typically burn more calories than that per day just from from my daily activities/workouts/walking
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
I busted a nut about that size this morning - she said it hit the back of her throat, was coming out her nose, and she had to run into the bathroom. She always swallows so this is really saying something. I’ve always assumed the rope I shot in college across a girl’s head that hit the back of my wall would never be topped, especially at age 40 but this may have beat it. I’ll have to take her at her word. You would have loved it.
Oops that's pilates. Typo.
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Nootropics Depot? They're a goated brand, they probably have the best QC in the industry with regards to purity/consistency in their products.
Tongkat LJ100 is the only one Im still using.
yeah i'll be giving that a try. just wanted to chime in to say that the brand quality is actually less important than the standardization they use, especially in the case of patented herbal products.
Physta is the company that makes that extract, LJ100 uses Physta extract.
for a second i thought you were talking about test levels and i was sad thinking you had transitioned into a man or smthnYes it's very low I realize that and definitely not healthy. And it's not often just sometimes.
1500 is my typical.t
I do yoga and pirates 3x a week which burns around 600, on those days I try to ingest more.
I'm 5'6" 110-115 lbs. 1500 is ideal for my body type. I'm healthy.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I should’ve said the following daily stack:
Put on a weighted vest and sprint up and down hills.
Totally agree. I used to do sprints daily on flat ground. I have always been a core / trunk guy.
I've never taken pygeum before