That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Yes it's very low I realize that and definitely not healthy. And it's not often just sometimes.I typically burn more calories than that per day just from from my daily activities/workouts/walking
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
I busted a nut about that size this morning - she said it hit the back of her throat, was coming out her nose, and she had to run into the bathroom. She always swallows so this is really saying something. I’ve always assumed the rope I shot in college across a girl’s head that hit the back of my wall would never be topped, especially at age 40 but this may have beat it. I’ll have to take her at her word. You would have loved it.
Oops that's pilates. Typo.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Nootropics Depot? They're a goated brand, they probably have the best QC in the industry with regards to purity/consistency in their products.
Tongkat LJ100 is the only one Im still using.
yeah i'll be giving that a try. just wanted to chime in to say that the brand quality is actually less important than the standardization they use, especially in the case of patented herbal products.
Physta is the company that makes that extract, LJ100 uses Physta extract.
for a second i thought you were talking about test levels and i was sad thinking you had transitioned into a man or smthnYes it's very low I realize that and definitely not healthy. And it's not often just sometimes.
1500 is my typical.t
I do yoga and pirates 3x a week which burns around 600, on those days I try to ingest more.
I'm 5'6" 110-115 lbs. 1500 is ideal for my body type. I'm healthy.
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
I should’ve said the following daily stack:
Put on a weighted vest and sprint up and down hills.
Totally agree. I used to do sprints daily on flat ground. I have always been a core / trunk guy.
I've never taken pygeum before