Testosterone and load boost strategy and supplements

[Sega Genesis]

I typically burn more calories than that per day just from from my daily activities/workouts/walking

Yes it's very low I realize that and definitely not healthy. And it's not often just sometimes.

1500 is my typical.

I do yoga and pirates 3x a week which burns around 600, on those days I try to ingest more.

I'm 5'6" 110-115 lbs. 1500 is ideal for my body type. I'm healthy.

 

[Divorced w 3]

Yikes! That's sometimes my total calorie intake in one day!

1500 is ideal for me for my weight and height but don't always achieve that.

In any event, I'm glad you feel better.

I busted a nut about that size this morning - she said it hit the back of her throat, was coming out her nose, and she had to run into the bathroom. She always swallows so this is really saying something. I’ve always assumed the rope I shot in college across a girl’s head that hit the back of my wall would never be topped, especially at age 40 but this may have beat it. I’ll have to take her at her word. You would have loved it.

 

[Travel memoir21]

The only way you can really boost your testosterone is stop watching porn and spanking your johnson, lifting weights or body calisthenics, stop eating crappy food like junk food- eat good meats like chicken, venison, fish and eggs and avoid redmeat, pork and processed food, also continue lifting weights and going to the gym and avoid having casual sex because those deplete your vitality, energy and testosterone the most- ask any MMA fighter after they hooked up with some ho bag, got too comfy within their success and started to get knocked the f out, I saw a pattern with that with most fighters.

 

[Sega Genesis]

I busted a nut about that size this morning - she said it hit the back of her throat, was coming out her nose, and she had to run into the bathroom. She always swallows so this is really saying something.

I blew a load so large the other day she almost puked.

So twice?

Impressive.

 

[Sega Genesis]

I do yoga and pirates

Oops that's pilates. Typo.

 

[FlexpertHamilton]

Tongkat doesn't work for me. Got the nootropics brand fyi

Nootropics Depot? They're a goated brand, they probably have the best QC in the industry with regards to purity/consistency in their products.

However, the problem is that plant extracts are not standardized, and in the case of Tongkat Ali, the standardized extract that was used in studies is patented, so companies are forced to make up their standardized extract. In this case, I'll assume it just isn't as effective as the patented extract used in the studies.

I'm gonna have to try the doublewood LJ100 myself. I also found Cistanche and Fadogia Agrestis effective, but I'm not sure if they're quite as good as Tongkat Ali.

 

[Divorced w 3]

Nootropics Depot? They're a goated brand, they probably have the best QC in the industry with regards to purity/consistency in their products.

However, the problem is that plant extracts are not standardized, and in the case of Tongkat Ali, the standardized extract that was used in studies is patented, so companies are forced to make up their standardized extract. In this case, I'll assume it just isn't as effective as the patented extract used in the studies.

I'm gonna have to try the doublewood LJ100 myself. I also found Cistanche and Fadogia Agrestis effective, but I'm not sure if they're quite as good as Tongkat Ali.

Tongkat LJ100 is the only one Im still using.

 

[FlexpertHamilton]

Tongkat LJ100 is the only one Im still using.

yeah i'll be giving that a try. just wanted to chime in to say that the brand quality is actually less important than the standardization they use, especially in the case of patented herbal products.

wasn't Physta the brand was used in studies? or is the LJ100 product using that same standardized extract that Physta used in their patent?

 

[BackInTheGame78]

yeah i'll be giving that a try. just wanted to chime in to say that the brand quality is actually less important than the standardization they use, especially in the case of patented herbal products.

wasn't Physta the brand was used in studies? or is the LJ100 product using that same standardized extract that Physta used in their patent?

Physta is the company that makes that extract, LJ100 uses Physta extract.

 

[FlexpertHamilton]

Yes it's very low I realize that and definitely not healthy. And it's not often just sometimes.

1500 is my typical.t

I do yoga and pirates 3x a week which burns around 600, on those days I try to ingest more.

I'm 5'6" 110-115 lbs. 1500 is ideal for my body type. I'm healthy.

for a second i thought you were talking about test levels and i was sad thinking you had transitioned into a man or smthn