"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Stop jerkin it! NOW!

HooRaPlaya

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This will slowly reduce testosterone levels which are essential when lifting or doing any sort of excercise. Without testosterone you won't build muscle and in short will fall 'Short of the stick' when it comes to having a nice stack for the women.

Women love it when your ripped to shreds so try doing crunches for about a half an hour every other night. Make sure you incorparate a lot of carbs in your diet for energy also. Good carbs though.

Increase your cardio workouts for the summer and still eat a loading amount of calories so you don't lose so much weight.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Shiftkey

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lol I guess I'll reply to this..

Assuming you had any facts to back this up, if jerkin it causes you to lose testosterone wouldn't sex do the same thing? And if your whole purpose is to gain muscle to get sex, doesn't this contradict your little theory?

Finally, why are you advising us to do CARDIO to gain MUSCLE???

I really hope this post is a joke :rolleyes:
 

KiLLer

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Wow... people just come out of nowhere and give us the wrong advice. Simply amazing eh?
 

KiLLer

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Originally posted by HooRaPlaya
This will slowly reduce testosterone levels which are essential when lifting or doing any sort of excercise. Without testosterone you won't build muscle and in short will fall 'Short of the stick' when it comes to having a nice stack for the women.

I know it's temporary, not permanent that you decrease your testosterone. So where's the proof for permanent loss of testosterone? Where is proof that your staff will get shorter each time you jerk?

Women love it when your ripped to shreds so try doing crunches for about a half an hour every other night. Make sure you incorparate a lot of carbs in your diet for energy also. Good carbs though.

What the hell? You don't get bigger or more ripped up for doing just crunch half an hour everyday. That's like saying "don't run, it tires your heart". That makes no sense.

Increase your cardio workouts for the summer and still eat a loading amount of calories so you don't lose so much weight.

Wrong. Depending on the speed of your metabolitic rate and your lifestyle, you will not lose weight. It's hard to lose weight. From what you said, "so you don't lose so much weight", you can't lose weight even if you don't eat a lot.
Overall, you sound uneducated about bodybuilding. If you're big from just doing crunch, you are one of the luckiest bastard on earth because you have good genes. Consider yourself lucky if this is so.
 

Sentrility

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There is soo much debate about what jerking off does to the body. But sex is apparantly good for the body. So how can the body determine the different between sex and jerking off? It cant, ejectulation occurs in both!
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Slashco

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There isn't any scientific basis to this as far as I know, so the best way would be for everyone to try it for themselves. Abstain from bashing the bishop for a week, and see if it has any impact on your workout/energy levels.
 

Shiftkey

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Slashco, that would not be a good way to test it's effectiveness. You would not be able to tell if there was any physiological change because you know you're being tested. Any effect would most likely be from psychological change.
 

Slashco

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As long as there is a change, the origin is unimportant. The point is to see whether it helps you or not :)
 

marqZAL

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No sex or jerking off can you make u a mad man if you have a strong sex drive. Anyone thats says different doesnt have a strong sex drive.
 

VoodooChild

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Look, semen builds up over time, and you HAVE to get rid of it. Be it through whacking it, sex, getting a *******, or a wet dream, you WILL get rid of it. It's a self-regulating process. Ejaculation has NO long-term effect on testosterone levels.

Doing a bunch of cardio while eating loading levels will NOT get you cut. Your heart and lungs will get in shape, but if you're not doing any weights, the calories will add fat. You will get LESS cut.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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marqZAL

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Vodoo, it may not have any physological effect, however to say it does'nt have a psychological effect is b.s..
 

Shiftkey

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If it's only psychological you can achieve the exact same results or better by other means, even by doing nothing. There's also a lot less of an effect (or none) when you know something is BS...

So in other words not masturbating will only have an effect on you if you're an idiot :rolleyes:
 
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