"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Stop jerkin it! NOW!

HooRaPlaya

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This will slowly reduce testosterone levels which are essential when lifting or doing any sort of excercise. Without testosterone you won't build muscle and in short will fall 'Short of the stick' when it comes to having a nice stack for the women.

Women love it when your ripped to shreds so try doing crunches for about a half an hour every other night. Make sure you incorparate a lot of carbs in your diet for energy also. Good carbs though.

Increase your cardio workouts for the summer and still eat a loading amount of calories so you don't lose so much weight.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Shiftkey

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lol I guess I'll reply to this..

Assuming you had any facts to back this up, if jerkin it causes you to lose testosterone wouldn't sex do the same thing? And if your whole purpose is to gain muscle to get sex, doesn't this contradict your little theory?

Finally, why are you advising us to do CARDIO to gain MUSCLE???

I really hope this post is a joke :rolleyes:
 

KiLLer

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Wow... people just come out of nowhere and give us the wrong advice. Simply amazing eh?
 

KiLLer

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Originally posted by HooRaPlaya
This will slowly reduce testosterone levels which are essential when lifting or doing any sort of excercise. Without testosterone you won't build muscle and in short will fall 'Short of the stick' when it comes to having a nice stack for the women.

I know it's temporary, not permanent that you decrease your testosterone. So where's the proof for permanent loss of testosterone? Where is proof that your staff will get shorter each time you jerk?

Women love it when your ripped to shreds so try doing crunches for about a half an hour every other night. Make sure you incorparate a lot of carbs in your diet for energy also. Good carbs though.

What the hell? You don't get bigger or more ripped up for doing just crunch half an hour everyday. That's like saying "don't run, it tires your heart". That makes no sense.

Increase your cardio workouts for the summer and still eat a loading amount of calories so you don't lose so much weight.

Wrong. Depending on the speed of your metabolitic rate and your lifestyle, you will not lose weight. It's hard to lose weight. From what you said, "so you don't lose so much weight", you can't lose weight even if you don't eat a lot.
Overall, you sound uneducated about bodybuilding. If you're big from just doing crunch, you are one of the luckiest bastard on earth because you have good genes. Consider yourself lucky if this is so.
 

Sentrility

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There is soo much debate about what jerking off does to the body. But sex is apparantly good for the body. So how can the body determine the different between sex and jerking off? It cant, ejectulation occurs in both!
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Slashco

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There isn't any scientific basis to this as far as I know, so the best way would be for everyone to try it for themselves. Abstain from bashing the bishop for a week, and see if it has any impact on your workout/energy levels.
 

Shiftkey

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Slashco, that would not be a good way to test it's effectiveness. You would not be able to tell if there was any physiological change because you know you're being tested. Any effect would most likely be from psychological change.
 

Slashco

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As long as there is a change, the origin is unimportant. The point is to see whether it helps you or not :)
 

marqZAL

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No sex or jerking off can you make u a mad man if you have a strong sex drive. Anyone thats says different doesnt have a strong sex drive.
 

VoodooChild

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Look, semen builds up over time, and you HAVE to get rid of it. Be it through whacking it, sex, getting a *******, or a wet dream, you WILL get rid of it. It's a self-regulating process. Ejaculation has NO long-term effect on testosterone levels.

Doing a bunch of cardio while eating loading levels will NOT get you cut. Your heart and lungs will get in shape, but if you're not doing any weights, the calories will add fat. You will get LESS cut.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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marqZAL

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Vodoo, it may not have any physological effect, however to say it does'nt have a psychological effect is b.s..
 

Shiftkey

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If it's only psychological you can achieve the exact same results or better by other means, even by doing nothing. There's also a lot less of an effect (or none) when you know something is BS...

So in other words not masturbating will only have an effect on you if you're an idiot :rolleyes:
 
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